Showing results by author "Juliet Adams" in All Categories

Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs.

Dix ans jour pour jour après la mystérieuse disparition de son fils, Hélène croise la route d’un garçon qui lui ressemble à s’y méprendre. Elle a besoin de croire qu’il peut revenir, qu’il peut sauver sa famille de ce deuil impossible. Et Liam, ce jeune homme à l’existence...

Qu'on se le dise, qu'on se l'enchante, par les temps qui courent en accéléré-à-reculons, s'adonner au merveilleux constitue un acte politique. Une escouade de résistants poétiques se sont mis à l'œuvre dans le plus grand secret. Réunis plus ou moins télépathiquement pour une mission de la plus haute importance amusante : s'émerveiller suffisamment fort pour que le bleu de la flamme de leurs souvenirs d'enfance puisse éclairer vos nuits.

Stories and honest conversation about mental health between friends and co-hosts Juliet Luty and Adam Newton. Whether you're lying down in the shower, crying in your car, or wide awake in the middle of the night you will be right at home with this honest and funny conversation. Produced by: Kevin Glass

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

Want to become a more mindful leader? With Mindful Leadership for Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life-all while nurturing compassion in the service of others.