Showing results by author "Jonathan Ressler" in All Categories
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Shut Up And Choose
- By: Jonathan Ressler
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The No-BS Weight Loss PodcastI Lost Over 140 lbs Without Dieting, Without Exercise, and Without Giving Up the Foods I Love—And You Can Too.If you’re sick of dieting and done wasting money on weight loss gimmicks that never work long-term, you’re in the right place.For years, I was just like you. I was the ultimate yo-yo dieter, jumping from one fad diet to the next—keto, low-fat, no-carb, meal plans, shakes, you name it. I’d lose some weight, gain it back, then beat myself up for “failing.”I was stuck in the cycle. Every Monday, I’d swear, This is it! This time, I’m really ...
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