Showing results by author "Joan Budilovsky" in All Categories
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- By: Joan Budilovsky, Eve Adamson, Domyo Sater Burk
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Unabridged
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In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide...
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Release date: 11-02-2020
- Language: English
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