Showing results by author "Jennifer McDaniel" in All Categories

In America’s history of settler colonialism, the “master narrative” framing inscribed into law, literature, and media has functioned as a powerful tool of control and conquest. America’s early history is not merely a record of events but a carefully constructed story — a dominant, overarching framework shaped by those in power to justify their actions and maintain control. Moreover, presenting settler actions as inevitable, morally justified, or necessary for the advancement of “civilization” allows the master narrative to distort and erase Indigenous perspectives.

As a dietitian who works in behavior change, I've noticed a common theme in my work: the need for people to give themselves permission for true self care. But, sometimes, the world makes us feel like self-care should be ONE more thing we strive for leaving us feeling like we even fail at this! The Love You More podcast is here to support you in your personal journey towards being there for THE most important person in your life: YOU.

Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a ...