Showing results by author "Jamie McCoy" in All Categories

How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself. Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically...

We talk about reading in a ridiculous way. We'll judge books by their covers. And then some. Join us. Your dear readers are Knox McCoy, Jamie B. Golden, and Erin Moon.

A weekly pop culture podcast seeking to educate on things that entertain, but do not matter. Hosted on Acast. See acast.com/privacy for more information.