Showing results by author "James C Youngman" in All Categories
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Ketogenic Diet for Beginners Using Intermittent Fasting on the Go Fast Food Options
- By: James C Youngman
- Narrated by: Cara Firestone
- Length: 54 mins
- Unabridged
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Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your performance. Is this something you should take a chance on?
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Ketogenic Diet for Beginners Using Intermittent Fasting on the Go Fast Food Options
- Narrated by: Cara Firestone
- Length: 54 mins
- Release date: 20-05-2021
- Language: English
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