Showing results by author "Jaime Hope MD" in All Categories
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Habit That!
- How You Can Health Up in Just 5 Minutes a Day
- By: Jaime Hope MD
- Narrated by: Rachel Jacobs
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living. You'll discover how simple, sustainable habits can reinforce the four pillars of health - eat, sleep, burn, and release - and support you in your daily life.
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Habit That!
- How You Can Health Up in Just 5 Minutes a Day
- Narrated by: Rachel Jacobs
- Length: 7 hrs and 33 mins
- Release date: 03-04-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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