Showing results by author "Ihator Brown" in All Categories

In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.

El documento más importante para cualquier empresa es el plan de negocio. Es la estrategia que utilizarás para llevar tu producto o servicio al mercado. Así, el plan de negocio describe lo que tú ves como una oportunidad y cómo planeas aprovechar esa oportunidad. Los mejores planes de negocios son concisos, directos y fáciles de entender. Si un plan de negocio es muy complicado, no será tomado en serio. Si es demasiado sencillo, no será útil.

The Best of Great Britain: A Journey of Discovery and Adventure presents the exquisite features of the United Kingdom that every aspiring traveler planning an eventful firsthand visit to the lovely country should know. The best hotels, inns, and hostels in London and other noteworthy cities are documented in the books, with superb coverage of attractive sites, historical landmarks, and the best hotels, inns, and hostels in London and other notable cities. Besides that, the top cities' renowned markets are thoroughly documented to assist guests in deciding where to go shopping.

The first step in managing stress is to become familiar with the signs and symptoms of stress. However, identifying stress-related symptoms can be more complicated than you believe. Since most of us are so accustomed to being stressed, we frequently do not recognize that we are stressed until we have reached our breaking point. When stress becomes severe or prolonged, it may have a detrimental influence on your health. That is why having stress relievers to soothe your mind and body is essential. This book will help you in a stress relief direction.

One way to eat healthily is to incorporate a variety of superfoods into your diet. The benefit of including a variety of superfoods in all your daily meals is that no food has all the nutrients that your body requires. Besides being super healthy, the recipes presented in this recipe book wonderfully follow the Caribbean/Jamaican cuisine with some authentic recipes. The main idea for creating this cookbook was to produce healthy Caribbean/Jamaican recipes that fully utilize plenty of superfoods. Superfoods are known to be composed of carotenoids, antioxidants, and flavonoids.

Are you looking for Jamaican and Caribbean recipes to cook and enjoy? If yes, this is the right book you are probably looking for! This book has 100+ delicious, affordable, and healthy Jamaican and Caribbean recipes you and your family will surely love and enjoy! Many people who have little time to prepare their meals at home or are just too busy to do so have found that cooking Caribbean food has been a good option for them. Some dishes like fish stew can be prepared in less than 30 minutes, while others like jerk chicken also take less time than you would expect them to take.

The most important document for any business is the business plan. It is the strategy for bringing your product or service to the market. So, your business plan outlines what you see as an opportunity and how you plan to take advantage of that opportunity. The best business plans are concise, clear, and easy to understand. If a business plan is too complicated, it will not be taken seriously. If it is too simple, it will not be helpful. This is a step-by-step guide on how to write a simple and successful business plan.

This book is packed with all the knowledge you need to educate yourself about this topic and reap the benefits. You will be able to start your journey to a healthier lifestyle by learning about all the essential aspects of healthy eating. The Mastery Behind Healthy Eating is a simple and easy-to-follow guide to help you learn about the importance of a healthy diet. With this book, you will learn about the health benefits of vegetables, fruits, seafood, grains, and much more. This book is perfect for anyone looking to make a lifestyle change.

Do you want to try some fantastic Caribbean vegetable-based dishes high in nutrients and still satisfy your meat cravings? These dishes will take you to the islands with all the flavor and spice you could ever desire, whether you want to visit Jamaica, Trinidad, or Cuba. Island cuisine isn't always about meat. There are also some fantastic Caribbean vegetable-based dishes to try. These vegan recipes are high in nutrients and will satisfy your meat cravings. Why not make some authentic Caribbean cuisine at home?

Insecurity and self-doubt are one of the most dangerous mental traps of all. This guide aims to help you get rid of the guilt and build self-confidence. Insecurity and self-doubt are mental conditions triggered when your performance is unsuccessful.

Volunteering is a skill that evolves with the time, experience, and wisdom of the elders. Volunteering is about developing altruistic attitudes, the opportunity to practice shared activities and service, and the community experience. There are many ways to help those in need, and volunteering adds an extra dimension to your life.

The sole aim of this book is to inspire children and teenagers to positively impact their immediate environment and the world. In addition, this book contains 70+ International stories of amazing kids who have positively impacted the world and the exact things they did. This book further guides children and teenagers via steps they need to take to make the world a better place.

Psychology Tricks to Build Resilience and Confidence in Your Children Children are unique, and each child has their own identity and characteristics. One way of building resilience in children is to foster a positive mindset, develop character and become more responsible for their decisions and actions. This book will help parents in dealing with different issues and challenges by providing simple ideas to help them improve their children's thinking and help build resilience. The book will also help you in dealing with everyday situations and helping children deal with bullying and stress.

This book guides charitable giving and the stages of charity giving. This book will take you through the stages of charitable giving. Charitable giving is a financial gift given to a non-profit organisation, an individual's cause, or a cause-related non-profit organisation. This is a very complex process, and many elements must be considered. However, knowing how to approach charitable giving is essential in today's competitive environment, especially for non-profits.

This book has a wealth of information and benefits that will make it much easier for you to alter your outlook and mindset. As you embark on your life-changing and life-enhancing efforts, it is important to cultivate good mental habits. Habits that help you become a more constant and steady influence in your life and the world around you are crucial.