Showing results by author "Gratitude" in All Categories

Overthinking is not a personality trait. It is a survival response that has stayed active far too long. It shows up as racing thoughts, anxiety loops, indecision, mental exhaustion, and the constant feeling that your mind will not slow down no matter how hard you try.

Pain has a way of breaking us open. It arrives without permission, dismantles what we thought was stable, and leaves us standing in the ruins of an old life. Yet within that destruction lies an often overlooked truth. Pain does not have to end the story. It can become the beginning of purpose. Turn Pain Into Purpose is a deeply reflective twelve-week transformation journey designed to help you process suffering, reclaim your inner strength, and create meaning from life’s hardest experiences.

A 90-day transformation for ambitious people who are burned out by hustle culture. This practical guide blends ancient wisdom and modern neuroscience to help you heal burnout and redesign your life using 12 proven practices, including Stoic morning rituals, sacred rest, Kaizen, walking meditation, Wu Wei, Ayurveda’s daily rhythm, forest bathing, and evening gratitude. Perfect for founders, leaders, and creatives who want high performance and deep peace simultaneously.

Are you exhausted from trying to fix yourself? Burnt out from endless self-improvement routines that promise everything but deliver nothing but more pressure to be "better"? If you've spent years downloading apps, buying books, starting morning routines, and chasing the elusive "best version of yourself" only to feel more broken than when you started—this book is for you. You're not broken. You're just tired.

30 Proven Principles explains why traditional manifestation advice fails and what actually works based on psychology, neuroscience, emotional regulation, identity programming, and practical energetic alignment. Instead of vague ideas, you get a clear, step by step system that helps you rewire the beliefs, patterns, and internal blocks that sabotage your results.

Finding joy in the fight—one thought at a time.Cancer tries to tell you a lot of things: You’re defined by your diagnosis or the diagnosis of a loved one. Joy is out of reach. Hope is naïve. But what if you could rewrite the script?This podcast is a collection of mindset shifts, hard-won truths, and biblical wisdom that have carried me through the darkest days. We won’t ignore the pain, but we will confront it with stubborn gratitude, radical faith, and the kind of joy that isn’t tied to circumstances—because cancer doesn’t get the final say.If you’re tired of feeling trapped by...

Transform your mornings in just 10 minutes—and transform your life. 10 Sacred Minutes is more than a morning routine. It’s a daily spiritual practice designed for real people living busy lives—whether you're juggling work, family, or healing from burnout. In just 10 intentional minutes each day, you’ll reset your energy, restore your peace, and reconnect with your purpose. This isn’t another overwhelming self-help challenge. It’s a beautifully simple sequence of spiritual daily practices, rooted in both ancient wisdom and modern neuroscience.

Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate. She founded, My Artsy Coach, teaching people how to use creativity and mindfulness for mental wellness during the pandemic and beyond. Listen to this podcast and learn ways to incorporate creativity and mindfulness into your daily life to improve your mental health.

Empowering women through gratitude affirmations. Affirmations of what you are grateful for let’s our subconscious mind know that the thing desired has already come to past. Gratitude affirmations are transformative and allows us to transcend any environment or circumstance that we wish to elevate from. My prayer is that these episodes elevate you mentally, spiritually, emotionally, and physically so that you can truly create a life you have always dreamed about.

Real heartfelt stories from people who have suffered through gut wrenching pain and sorrow to not only get through but to come through with more gratitude and ability to give to others. Their wisdom is invaluable-their advice treasured.

Welcome to The Gratitude Coach. Leslie Riopel, MA Psychology - The Gratitude Coach - is an Integrated Coach Specializing in Helping People Overcome Obstacles and Life Challenges in a Creative and Caring Way. Her focus is on helping you manage the complexity and chaos of life with Courage, Resilience, Awareness, and Presence. She brings together her passion for Storytelling, Creative Writing, Mindfulness, Meditation, and Gratitude, along with her Coaching Skills, to help you SHIFT your Mindset and move forward. If your life feels overwhelming, or you just want a new perspective, this podcast is...

Welcome to the Midnight Veil hosted by Gratitude and Grounded Spirit! Our podcast is focused on true crime, paranormal and oddities. Join us as we take a bite of the apple of knowledge and delve deep into the mysteries this earth has to offer!

With Gratitude brings fascinating topics discussed with the most inspiring leaders from the business world. The podcast series is connected to the project Gratitude which provides revolutionary solutions for transparency, sustainability and fairtrade in the world of fashion, cosmetics, food and much more. Each episode shares eye-opening insights that will change your perspective about business and successful leadership.

You attract the right things when you have a sense of who You are..! Nothing is more Attractive than vibing with yourself. Flow & glow. Love yourself enough that you are willing to stop torturing yourself with negative emotions. Remember, you become what You think.. so think You are beautiful and the most wonderful person on earth.. and you will see yourself become 1.. God made so many things and then he made you because the world needs you. You are born to make this world a better place.. keep shining, you are seen & felt. You are magical & magic itself.

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding.The Gratitude ...

Meaningful Intentions!Our meaningful intentions help us be active with gratitude.

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued.For the woman who needs the reminder of just how powerful she is. For the woman who is ready to RISE.On this ...

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author ...

Solidarity of Service, hosted by Operation Gratitude CEO and Retired Marine Lieutenant Colonel Kevin Schmiegel and the Chief Strategy and Operations Officer for NAMI, Retired Marine Chief Warrant Officer-2 Sherman Gillums, Jr. The show explores inspiring stories about community, connection, and service, featuring true American patriots from all walks of life. The inspiration for the Solidarity of Service came from the two friends' conversations about their desire to help heal a divided nation and the power of service in uniting communities.