The Art of Gratitude Podcast with Margaret Alvarez cover art

The Art of Gratitude Podcast with Margaret Alvarez

The Art of Gratitude Podcast with Margaret Alvarez

By: The Art of Gratitude with Margaret Alvarez
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About this listen

Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate. She founded, My Artsy Coach, teaching people how to use creativity and mindfulness for mental wellness during the pandemic and beyond. Listen to this podcast and learn ways to incorporate creativity and mindfulness into your daily life to improve your mental health.

Margaret Alvarez 2023 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Protecting Your Energy

    Protecting Your Energy
    Aug 17 2025

    In this episode we will be talking about what to do when life happens. How we protect our energy and why is it important to recognize when it is needed.

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    14 mins
  • Self-Reflection

    Self-Reflection
    Mar 13 2025

    Join me as I dig deep into the self-reflecting questions we are afraid to ask.

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    19 mins
  • Setting Intentions

    Setting Intentions
    Jan 3 2025

    In this episode we talk "Setting Intentions" for the new year. Join me as we explore the idea of writing down our intentions and how we can stick to them without being too hard on ourselves.

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    15 mins
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