Showing results by author "Gena Taylor" in All Categories
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The Fit Without Obsession Podcast
- By: Gena Taylor
- Original Recording
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I spent years stuck in the messy middle — not sick anymore, but definitely not free. Overthinking every bite, terrified of weight gain, chasing control, and calling it “discipline.” If you’re living in that space… this podcast is for you.I’m Gena — ED-recovered, recovery-informed food freedom + strength coach, and a woman who has lived every chapter of the struggle: restriction, bingeing, body hate, perfectionism, and the long, uncomfortable climb back to trust. Now I help high-achieving women heal their relationship with food, rebuild confidence in their bodies, and get strong ...
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