Showing results by author "Emma Young"
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- How I shaped up my mind, improved my mental strength and found calm
- By: Emma Young
- Narrated by: Julie Teal
- Length: 8 hrs and 56 mins
The scientifically proven route to enriching and enhancing your state of mind. Emma Young has no history of mental illness; just like everyone else, occasionally she gets down, anxious, and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on a mind-toning journey. Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?
Good info but awful narration
- By Skye woodward on 11-06-2015
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Non-member price: $25.82