Showing results by author "Elizabeth Catherine" in All Categories

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.

Experience guided meditations and self hypnosis sessions with Elizabeth in everything from spirituality, self love, self help, general relaxation to pain management, and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative discussions, Elizabeth will guide you through all the changes you wish to see in your life.

A chilling collection of classic gothic horror and ghost stories adapted or written by women In this breathtaking collection of gothic horror and eerie tales, draw the curtains and pull the blankets close for two classic Victorian horror tales in new adaptations, Dracula starring Nicky Henson...

A 12 ans, afin de protéger Cathy de sa mère abusive, le juge pour enfants la place dans un centre de l'association Le Patriarche à Toulouse. Hélas, cette institution est une secte. Cathy y subit de nouvelles violences et abus sexuels. Après deux tentatives avortées, elle parvient enfin à s'échapper. À Paris, Cathy est embauchée dans un salon de coiffure. Elle vit dans un petit appartement. Mais une jeune femme, rencontrée au centre du Patriarche et avec laquelle elle est restée en contact, l'entraîne dans la drogue.