Showing results by author "Dr. Josh Stehmeier" in All Categories
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Why am I Eating?
- By: Dr. Josh Stehmeier
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Information on how to help people over 40 lose weight and keep it off forever. The secret lies in the question you ask yourself every time you eat, knowing the 5 Fundamental Laws of weight loss and recognizing the 5 triggers of poor eating habits. Learning these concepts will give you the tools and skills you need to overcome years of bad habits. Even when you think it is impossible.
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