Showing results by author "Dr Joanna McMillan" in All Categories
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Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Length: 5 hrs
- Original Recording
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 61
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Story4.5 out of 5 stars 61
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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5 out of 5 stars
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Making bum problems a JOY!
- By Anonymous User on 16-12-2020
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Gutfull: What to Eat for a Happy Gut
- Length: 5 hrs
- Release date: 14-12-2020
- Language: English
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