Showing results by author "Donna Jackson" in All Categories

Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

A recovering addict faces the ultimate test when an old friend puts him through a terrifying ordeal. Two brave souls spend the night in a haunted house, only to emerge forever changed. And a cursed photographer goes to horrific lengths when their vision slowly decays.... Scare Street is proud to present a new collection of diabolical delights. Twelve nightmarish tales of terror lurk within this sinister tome. Each one is a treat for shivers and shrieks. And the only tricks you’ll find are the ones your mind plays on you as you feverishly listen to another minute.

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