Showing results by author "Don Cooper" in All Categories

Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion. Thinking that they don't mind their diets - and are surprised that they aren't losing weight. Don't make the same mistakes as them. Exercise helps speed up and maintain weight loss, but diet is what really makes losing weight possible. The problem with most diets - at least what many people believe about them - is that losing weight means a diet of unpalatable foods.

All of us here at Amplifier X are beyond excited to be bringing you our newest podcast, where our host Don Cooper along with many guests along the way will explore all about the world of business, marketing, sales, and most importantly how you can begin to AMP up your business today. Hosted on Acast. See acast.com/privacy for more information.

This audiobook will discuss the significance of chakras, both in broad terms as well as the specific role that each chakra plays within the life of the individual. It will reveal the symptoms of overactive chakras plus the complications of chakras that are underperforming. Furthermore, this book will provide easy yet effective methods for restoring health and balance to the chakras, thereby restoring the natural flow of energy through both body and mind.

Making an effort to master body language, you immediately give yourself a chance to nurture a skillset for not just taking in other people’s body language and analyzing it correctly but also sufficiently controlling your own body language. This way, you steadily develop into what some refer to as a “communicator with intent”. You will cease to be somebody who leaves his or her communication to chance and become someone who takes control of how he communicates and interacts with other people.

Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don’t let you do things you want with ease? Do you feel withdrawn all the time and have lost all interest in life, especially the activities you once found meaningful and pleasurable?

If mental toughness is so important, how do you acquire it? The answer to that question is what this audiobook is all about. As an overview, I will tell you this: Developing mental toughness involves acquiring a set of self-disciplined habits. In this audiobook, you will learn five of them. I will cover what they are, why they help you develop mental toughness, as well as steps you can take to acquire them.  

In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body.  

Welcome to the Industrial Innovator’s Podcast. I’m Don Cooper, and in this show, we will be talking with innovative companies from around the world who accept big challenges from their industrial clients and solve issues across their industry. The people we’ll be talking to approach every challenge with an innovator's mindset, finding ways their innovative technology improves safety, improves productivity, and drives cost effectiveness in everything they do.Join me as I introduce you to a wide range of problem solvers from around the world who are blazing a trail to make the industrial ...