Showing results by author "Do Yoga" in All Categories

Yoga Nidra is simple and powerful. To practice Yoga Nidra, you just have to lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential. Download our Yoga Nidra app at: https://play.google.com/store/apps/details?id=com.yoganidra The script of the Yoga Nidra evolves as you practice regularly. Hari Om Tat Sat

Empowering Christian yoga teachers to do the work they've been called to do and actually make money doing it.