Showing results by author "Dick Tibbits DMin" in All Categories
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The Stress Recovery Effect
- Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
- By: Dick Tibbits DMin, Nick Hall PhD
- Narrated by: Bob Sauer
- Length: 7 hrs and 6 mins
- Unabridged
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Did you know not all stress is bad? Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress Recovery Effect equips you with proven strategies to bounce back from stress’s negative effects. While many people endure stress, few take time to teach themselves how to recover. The simple yet powerful techniques in this book will equip you to overcome even the worst stress.
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The Stress Recovery Effect
- Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
- Narrated by: Bob Sauer
- Length: 7 hrs and 6 mins
- Release date: 29-09-2025
- Language: English
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$19.99 or free with 30-day trial
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