Showing results by author "Daniel Howell" in All Categories

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.

Josh Perkins, Jake Crump and Daniel Howell look into the workings of Taunton Town Football Club with guests, laughs and plenty of brews. 

Join host Daniel Howell as he explores making and learning traditional skills and crafts with topic experts. From foraging to blacksmithing, weaving to hide tanning, each episode contains guidance and tips for learning to make or do it yourself. Inspired by the survival, homesteading and handmade communities this podcast covers a variety of traditional knowledge for the person that is interested in practical self-reliance, rural skills and artisan craftsmanship. Operating on the belief that knowing how to 'do things' is one of the most underrated skills in modern life and that the joy of ...

Há um momento no fim do dia em que você fica sozinho com seus pensamentos. Nessa hora, tudo pode parecer impossível de atravessar, mas isso não é verdade. Você pode ser sua própria luz. Escrito com honestidade, bom humor e a perspectiva de quem passou a vida lutando contra a depressão e a ansiedade, este audiolivro oferece ferramentas para ajudar você a retomar o controle de suas emoções nas horas mais difíceis. Daniel Howell explica o mecanismo por trás dos sentimentos paralisantes, mostrando como lidar com eles e trabalhar ativamente para mudar a maneira como se sente.