Showing results by author "Daily Meditations" in All Categories

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Welcome to the meditation podcast for real survivors. Hosted by Paul Harrison—meditation coach of TheDailyMeditation.com with 25 years of experience—this show dives deep into meditation techniques and the intersection of mental health, mindfulness, and healing. No fluff. No false promises. Just real tools for real people doing the work. If you’ve been through hell and come out fighting, you’ll find a home here. Paul delivers grounded, science-backed meditations and mental health insights with compassion and clarity. From Buddhist wisdom to modern therapeutic tools, you’ll learn how ...

Tranquil Faith is a daily podcast designed to help you cultivate a deeper connection with God through guided Christian meditations, scriptural reflections, and heartfelt prayer. Join us as we explore the transformative power of God's word and find solace in His presence. Each day, we'll journey together to nurture our faith, experience inner peace, and grow closer to the Lord. Subscribe to Tranquil Faith and become a part of our supportive community, sharing your thoughts, prayer requests, and spiritual insights.

Hymns. Bible Study. Health Tidbits

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...

The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.