Showing results by author "Chelsea Pottenger" in All Categories
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The Mindful High Performer
- By: Chelsea Pottenger
- Narrated by: Sara Lynam
- Length: 8 hrs and 20 mins
- Unabridged
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Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she landed in a psychiatric hospital. Determined to overhaul her wellbeing, Chelsea dived headfirst into the study of mindfulness and meditation. She radically shifted her priorities, learning to put her mental health first. In The Mindful High Performer, Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health.
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Chelsea's voice
- By Denise Pollard on 28-02-2023
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The Mindful High Performer
- Narrated by: Sara Lynam
- Length: 8 hrs and 20 mins
- Release date: 01-07-2022
- Language: English
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$24.97 or free with 30-day trial
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EQ MINDS: Recharge Your Mental Health
- By: Chelsea Pottenger
- Original Recording
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Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
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