Showing results by author "Charlotte Anderson" in All Categories

Have you been curious about intermittent fasting? Are you wanting to shed those extra pounds but don’t know how? Do you want to know how intermittent fasting can benefit you long term? Then this book can help! In this book, you’ll learn everything you need to know about intermittent fasting, how it actually works with your body, and which methods you have to choose from. This book is meant to act as a beginner’s guide to intermittent fasting as a woman, including both the advantages and disadvantages that intermittent fasting has to offer.