Showing results by author "Bridget Walton Women's Hormone Coach" in All Categories
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I'm Hormonal | Hormone balance, gut health & nutrition insights
- By: Bridget Walton Women's Hormone Coach
- Original Recording
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Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.”Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best).Each week, we break down what no one taught you about hormones, nutrition, and gut health in your 30s — especially if you're tired of guessing what your body is trying to tell you.Expect solo ...
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