Showing results by author "Beth McColl" in All Categories

How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.

10:01PM: My name is Seffi Bellamy, I am fourteen years old and my life – since you asked – is going very badly. Things are so terrible that I’ve downloaded this diary app just so I can keep up with all of the bad things happening to me. I will be writing here every single day until...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped me to discover the joy all around me' - ANNIE LORD, author of NOTES ON HEARTBREAK 'A brilliant, necessary and refreshing take on self-love' - OLIVIA PETTER, author of...