Showing results by author "Avery Cundill" in All Categories

The Declutter Queen- a podcast designed to give you tips and tricks on how to declutter your life, physically and emotionally! With our helpful information you can be living clutter free in no time.If you’ve ever looked around your home and wondered how it became so crowded, felt overwhelmed by overflowing closets, or watched as emails piled up in your inbox, this is the show for you. But decluttering isn’t just about getting rid of stuff; it’s about understanding why we hold on in the first place, and how letting go can create space—not only in our homes, but in our minds and lives.In...

Come on a journey…into yoga, where we explore and demystify yoga and its many postures. Beginning with a clear and concise explanation of the pose du jour, the show then guides you through a different posture each week. If you have 10 minutes you have enough time for this user friendly auditory practice. If you have always been curious about this thing called yoga, join us for a low time commitment yet high return show - the only thing you have to lose is stress.The show is hosted by Avery Rich, an Advanced Certified yoga instructor who received her certification from the Yoga Centre ...