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The Declutter Queen

The Declutter Queen

By: Avery Cundill
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The Declutter Queen- a podcast designed to give you tips and tricks on how to declutter your life, physically and emotionally! With our helpful information you can be living clutter free in no time.

If you’ve ever looked around your home and wondered how it became so crowded, felt overwhelmed by overflowing closets, or watched as emails piled up in your inbox, this is the show for you. But decluttering isn’t just about getting rid of stuff; it’s about understanding why we hold on in the first place, and how letting go can create space—not only in our homes, but in our minds and lives.

In a world of constant consumption and endless upgrades, we often find ourselves surrounded by more than we need, struggling to organize and maintain it all. The clutter can quickly become a source of stress, anxiety, and guilt—impacting our relationships, our productivity, and, most importantly, our ability to enjoy the moments that matter. That’s where The Declutter Queen comes in.

Every other week, Avery Cundill, the Declutter Queen, brings you a blend of practical advice, real-life stories, and compassionate strategies for decluttering every aspect of your life. With a supportive and non-judgmental approach, Avery breaks down the habits, beliefs, and emotional attachments that keep us stuck—whether it’s holding onto a sweater you haven’t worn in years, saving every email just in case, or saying yes to too many commitments.

Episodes go far beyond tidying tips. Expect deep dives into topics like:

- Tackling those notorious "junk drawers" and conquering sentimental clutter

- Strategies for digital decluttering, from taming your inbox to organizing your photo library

- Custom routines for maintaining order in high-traffic spaces like kitchens, closets, and garages

- Letting go of guilt from gifts and purchases, and learning how to say goodbye to things without regret

- Decluttering your calendar: making space in your schedule so you can focus on what lights you up

- Addressing the mental and emotional roadblocks that make decluttering feel so hard—and celebrating the victories, big and small

Along the way, you’ll gain new perspectives on consumer culture, perfectionism, and the stories we inherit about “stuff” and self-worth. Avery combines warmth, humor, and actionable steps, helping you move past overwhelm and into a life that feels lighter, calmer, and more intentional.

Whether you’re taking your first steps to clear out physical clutter or ready to dig deep into the mindset shifts that spark lasting change, The Declutter Queen is your trusted guide. Find clarity, reclaim your energy, and make room for joy, creativity, and peace.

Available on Apple Podcasts, Spotify, Amazon Music, and everywhere you get your podcasts. For extra resources, supportive community, and every episode, visit thedeclutterqueen.ca.

Start your decluttering journey today. The freedom you crave is just one episode away.

© 2026
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Sole Searching
    Feb 26 2026

    Avery focuses on simplifying our lives by confronting emotional clutter—starting with shoes and then textbooks with her Aunt Vicky. Avery explains that shoes often symbolize versions of ourselves (professional, vacation, fitness) and that guilt over what we paid for them keeps us stuck. She shares a four-step shoe declutter method: gather all shoes, sort into keep/let go/unsure piles, reality-check against your current lifestyle, then clean, donate, repurpose, or discard. Shoes are reframed as tools, not identity. Avery then issues a simple challenge: declutter just five pairs.

    In the second half, (Tea With the Queen) Avery's Auntie Vicky Shemie seeks help decluttering sentimental textbooks. Avery guides her through mindset questions (use vs. symbolism, realistic future use, inspired vs. weighed down) and the same three-pile approach. She suggests donating, recycling, or keeping only a few meaningful books and even using photos as memory keepers, emphasizing emotional relief and lighter living.

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    And I promised you a checklist and resource guide....

    **Step 1 – Gather & Categorize**

    - Choose one area (room, shelf, category like clothes/books/kitchen).

    - Pull **everything out** so you can see it clearly.

    - Group similar items together (by type, use, or room).

    **Step 2 – Three-Pile Sort**

    For each item, ask:

    - Do I **use** this regularly?

    - Does it fit my **current life** (not a fantasy version of me)?

    - Do I actually **like** it?

    Then sort into:

    - **Keep** – useful, loved, or clearly needed.

    - **Let Go** – not used, not liked, or doesn’t fit your life.

    - **Unsure** – small pile; box and label **“Revisit in 30 days”**.

    **Step 3 – Reality Check**

    - Look at your **keep** pile: does it match how you actually live?

    - Edit again if it still feels crowded or overwhelming.

    **Step 4 – Move It On**

    - **Clean** items that will be donated or sold.

    - **Donate / sell / recycle** what you can.

    - **Trash** only what’s broken, unsafe, or unusable.

    - Take bags **out of the house as soon as possible**.

    General Donation & Recycling Ideas

    Try local options first:

    - **Charity shops & thrift stores** that fund community programs.

    - **Shelters** and **community centers** (clothing, linens, household goods).

    - **Schools, libraries, and daycare centers** (books, supplies, games).

    - **Faith-based organizations** (often run clothing or household drives).

    Category-specific ideas:

    - **Household goods & decor:** thrift stores, refugee support programs, “buy nothing” groups.

    - **Clothing & accessories:** charity shops, clothing closets, job-readiness programs.

    - **Toys & kids’ items:** family shelters, community centers, preschools.

    - **Electronics:** e‑waste or electronics recycling events, municipal depots.

    - **Paper, cardboard, and damaged textiles:** city **recycling** or textile drop-off programs where available.


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    22 mins
  • Wardrobe Reset
    Feb 12 2026

    I unveil a five-step guide to decluttering clothes, emphasizing the emotional attachment to items. Step one is to pull out all clothes, sorting them into 'yes' (regularly worn), 'no' (damaged or unworn), and 'maybe' (sentimental) piles. Step two involves trying on items to assess their current fit and value. Step three is to set boundaries, like limiting hangers or drawers. Step four is to donate, sell, or repurpose unwanted items. Step five is to let go of items with gratitude. For managing children's mementos, Avery suggests creating three piles: keep and cherish, keep but reduce, and let go. She also recommends using photo and scrapbook boxes for sentimental items.

    I start by unpacking why it’s so hard to let go of clothes—how identity, memories, guilt, and our “fantasy self” keep jeans from 2012 and sale items with tags still attached hanging around. Then I walk listeners through my five-step, guilt‑free wardrobe reset: pulling everything out, sorting into yes/no/maybe piles, actually trying things on, setting firm space boundaries, and finally donating, selling, or repurposing what no longer serves them. I emphasize that every item takes up mental space and that the real goal is a wardrobe that matches the life you live right now. In the second half, I welcome my friend Christy to talk about kids’ books, toys, and mementos. I share my three‑pile method for sentimental items, plus practical ideas like photo and scrapbook boxes, limits like “one shelf per child,” and the mindset of decluttering now so your kids don’t have to later. Throughout, I keep the focus on progress, compassion, and clarity.

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    17 mins
  • Pictures On Your Phone
    Jan 29 2026

    I dive into an often-overlooked clutter hotspot: photos, both digital and physical. I start by talking about the overwhelming number of images we keep on our phones—duplicates, random menus, travel shots, and multiple versions of the same scene—and explain how freeing it can be to systematically delete what we don’t need, starting from the oldest photos and working forward.

    Then I welcome my friend Lori York, who’s struggling with boxes of old paper photos. I walk her (and listeners) through a simple, realistic system: gather all the photos, claim a dedicated workspace, and go through each picture one by one, deciding whether to keep or toss. Instead of fiddly albums, I recommend photo boxes organized by people, trips, or themes. Throughout, I emphasize that decluttering photos isn’t erasing memories—it’s honoring the ones that truly matter.

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    21 mins
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