Showing results by author "Aubrey Marcus"

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    • Own the Day, Own Your Life

    • Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,373
    • Performance
      4.5 out of 5 stars 2,071
    • Story
      4.5 out of 5 stars 2,051

    Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

    • 5 out of 5 stars
    • I was skeptical... but this book is the real deal

    • By Anonymous User on 13-05-2018

    Non-member price: $22.78

    • Bigger Leaner Stronger

    • Discover Powerful Ways to Live, Exercise and Cook That Will Transform Your Body into a Fat Burning Furnace Forever
    • By: Marcus Willink, Jocko Aubrey
    • Narrated by: Jake Davis
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    How do you turn your metabolism into a fat burning furnace? Using diet, exercise, and lifestyle hacks, the buff baker will teach you how to shape your ideal body, fast.  In Bigger Leaner Stronger, I detail elements of my LED Plan (Lifestyle, Exercise, Diet) that transformed my body from soft and flabby, to Instagram-worthy! This is how you can seize control of your health.

    Non-member price: $20.83