Showing results by author "Anthony Nathal PhD" in All Categories
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Be Kind to Yourself, Dammit
- By: Anthony Nathal PhD
- Narrated by: Whitney Mitchell
- Length: 1 hr and 12 mins
- Unabridged
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Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal. Drawing on years of experience in mental health and human development, he invites listeners on a journey of radical self-kindness, emotional honesty, and purposeful living.
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Be Kind to Yourself, Dammit
- Narrated by: Whitney Mitchell
- Length: 1 hr and 12 mins
- Release date: 18-11-2025
- Language: English
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$9.99 or free with 30-day trial
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