Showing results by author "Anna Mcclain" in All Categories
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Healthy Emotions
- By: Anna Mcclain
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
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Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. This comprehensive guide will teach you how to master your emotions. Learn proven methods on how to boost your emotional intelligence and be more self-aware and achieve better in life.
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Healthy Emotions
- Narrated by: Aadam Smyth
- Length: 14 mins
- Release date: 02-09-2022
- Language: English
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