Showing results by author "Alexis Conason Psy.D." in All Categories
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- By: Alexis Conason Psy.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Release date: 07-09-2021
- Language: English
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$34.99 or free with 30-day trial
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