Showing results by publisher "Ebury Digital" in All Categories

Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage...

Brought to you by Penguin. A stunning celebration of Dolly Parton’s iconic career as a performer, featuring entertaining personal stories alongside 350 full-color photographs, including exclusive images and ephemera from her archive, and an eight-page gatefold listing her lifetime of...

Brought to you by Penguin. Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally...

Brought to you by Penguin. A broken heart and a moment of drunken bravado inspires middle-aged, and typically rather cautious, journalist Mike Carter to take off on a life-changing six month motorcycle trip around Europe. Never mind that he hadn't been on two wheels since an inglorious...

Random House presents the unabridged, downloadable audiobook edition of Built for Speed by John McGuinness, read by Joe McGann. ‘Then I was there myself, just another face in the crowd, watching the bikes fly by. The smells, the noise and the speed were all there for me to experience. It was...

Brought to you by Penguin. The definitive autobiography from Alice Cooper, the Godfather of Shock Rock and one of the world's more iconic musicians with a career spanning six decades. In the Sixties and early Seventies, Alice Cooper was simply a rock group, but as their lead singer, Vincent...

Brought to you by Penguin. ‘Mine is a nature which requires being loved, and I have lost almost all those who loved me most on earth.’ From the moment John Brown arrived as a servant to Queen Victoria's household, he became known across the land as her loyal companion, her fierce protector...

Brought to you by Penguin. A motivational guide that distils hard-won lessons into practical, life-changing advice from the most experienced, highest ranking and most decorated SAS leader on TV's SAS: Who Dares Wins. FURTHER shares ten key lessons that I have learned that help me live a better...

Penguin presents the audiobook edition of The Expectant Dad's Survival Guide written by Rob Kemp, read by Simon Darwen. From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day. The...

Brought to you by Penguin. When does a bandit become a monarch? When does a gang become a government? And is organised crime at the heart of every modern state? On a thrilling whistle-stop tour of how the world's criminal underbelly has shaped state-making, capitalism, globalisation and all...

Brought to you by Penguin. Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by...

Brought to you by Penguin. A modern parenting classic by the internationally renowned childcare expert, podcaster, and author of No Bad Kids. In this straightforward and practical book, trusted parenting teacher Janet Lansbury helps you look at the world through the eyes of small children and...

Brought to you by Penguin. I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their...

Brought to you by Penguin. IT'S TIME TO START LIVING LIKE YOU MATTER TOO In How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy...

Random House presents the audiobook edition of How to be Famous by Caitlin Moran, read by Louise Brealey. Life is always better backstage, isn't it? A funny, riotous novel about a young women making it in a world where men hold all the power from the Sunday Times bestselling author of HOW TO...

Brought to you by Penguin. What can I know? What must I do? What may I hope? Twenty-five years ago, celebrated author Christopher Beha gave up on God. After reading Bertrand Russell’s classic text Why I Am Not a Christian, he became a committed atheist, certain that his days of belief were...

Brought to you by Penguin. You’ve heard of IQ and EQ. But in today’s world, they’re no longer enough. We need AQ. In a time defined by nonstop disruptions, when jobs vanish overnight, industries evolve in months, and yesterday’s rules no longer apply, AQ—the Agility Quotient—is the...

Brought to you by Penguin. The highs, the lows, and the delightfully neurospicy – the funny and heartfelt guide for parents raising neurodivergent children in a neurotypical world. THE SUNDAY TIMES BESTSELLER How many times have you heard ‘he doesn’t look autistic’ or ‘she seems fine...

Random House presents the audiobook edition of F*** You Very Much, written and read by Danny Wallace. You're not imagining it. People are getting ruder. And this is a serious problem. The book that inspired the iTunes Top Ten podcast Did you know that even one rude comment in a life and death...

Brought to you by Penguin. Have you been keeping your eye on your grandma lately? Have you been calling her enough? You sure she’s not spending too much time on YouTube? Is she talking fondly of dictators? Has she suddenly started quietly muttering in the Aldi queue about the “Jewish Space...