Showing results by narrator "Paul" in All Categories

There is a behavioural nirvana. One that is calm, purposeful, and respectful. Where poor behaviour is as rare as a PE teacher in trousers and where relationships drive achievement. Annoyingly and predictably, the road is hard and the ride bumpy and littered with cliches. It is achievable though. And when you get there it is a little slice of Heaven.

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators, and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

Surfers and surfing aficionados worldwide will be enthralled with this fascinating autobiography of Nat Young, arguably one of the world's best surfers and a pioneer of the 'shortboard' style. With short stories, anecdotes and unbelievable adventures with some of surfing's most colourful and well known characters, Nat Young recounts his life from Australia to Hawaii to the Pacific Coast of America and beyond. This audiobook is a must-listen for any surfer!

Freshly fired from her third job in a row, Bonnie St. James has lost her way. So when she and her best friend stumble upon a “help wanted” post to run a coffee shop in the Scottish Highlands, they apply on a whim. Who knows? Maybe traveling to a new place is just what she needs to figure out her next move. When the friends arrive in the tiny idyllic town of Corsekelly, they instantly fall for the gorgeous Highland landscape and friendly townspeople. But Bonnie finds a less-than-warm welcome in Rowan MacGregor, the rugged local handyman.

He is a ghost. A man who travels the globe selling his bomb-making skills to the highest bidder and one of the last holdouts from the Irish Troubles of the 1990s. Danny McCaffrey offers his talents to Iran that has developed a new bioweapon. Their long-term goal: to disrupt the governments of Western Europe, Israel, and the United States.

For almost forty years, Paul Williams has chronicled the life and crimes of some of Ireland's most notorious godfathers, killers and thieves. In Crooks he brings his audience for a ride-along, taking us behind the scenes of his most notorious scoops, describing the run-ins he's had with unsavoury, dangerous criminals and the high price of his line of work.

The acclaimed biography of James Packer. James Packer turns to Greek mythology in an attempt to explain the most exciting yet tumultuous period of his 50 years on earth. ""I was like Icarus,"" the billionaire tells his biographer, journalist Damon Kitney, of the heady days of 2016 when he broke...

The Sydney to Hobart yacht race is one of the world's major sporting events. In 1998, it became one of the world's major sporting disasters. Six sailors tragically perished, and numerous yachts sank or were badly damaged. The subsequent search and rescue operation was one of the most phenomenally accomplished peacetime efforts the world has ever seen. In this fully updated edition to mark the 10th anniversary of the tumultuous race, Rob Mundle, one of Australia's leading journalists and yachtsmen, tells this story of challenge and survival with compassion, vigour and understanding.

The war on drugs has always been a dirty business. But there are some jobs that are so dirty that even MI5 can't risk getting involved. Which is when the authorities turn to a man who isn't afraid to go where others fear to tread - Lex Harper. Harper is sent into the Golden Triangle in a bid to block the flood of heroin that is crippling the West. But when the plan backfires, Harper discovers that heroin poses a threat much closer to home. And his retaliation takes him on a mission of revenge around the world.

Capstick will stun you with these true accounts of the most notorious and often unexpected maneaters from around the world. After listening to them, you'll think again about that docile elephant in the zoo, or about deadly piranha escaping into Florida's waterways. Your nightmares will be complete when you read about the greatest maneater of all the cannibal including such civilized legends as Jeremiah Johnson!

The seventh book in the bestselling Dan 'Spider' Shepherd series. Villains across London are being beaten, crippled and killed by vigilante cops. Crime rates are falling, but the powers that be want Dan 'Spider' Shepherd to bring the wave of rough justice to an end. Shepherd has always known...

Captain Jacob Brown knew something was up when the United Earth Navy sent two capital warships to their small outpost base. Nobody ever came out to Mosler Station unless they had to. Scout Team Obsidian was scheduled to stand down after two lengthy deployments, letting the team recuperate and rest, but leadership had other ideas. A prototype weapon system has been stolen from Earth, and Obsidian is being called up to track it down.

After his son gives him a pair of "X-ray" glasses as a gift, Martin Blackstone tries them on just for the hell of it - and all they do is give him a headache...until he sees things he can’t possibly be seeing. Glimpses of things on the other side of a wall or beneath someone’s clothing. He wants to believe it’s just his overactive imagination, but the “X-ray” specs actually work.

Dynamic, complex, driven: Bryce Courtenay was all of these as well as one of Australia's most beloved authors. To his son Adam, he was larger than life, mercurial, and impossible to know completely. In this moving, unforgettable memoir, Adam searches for the real Bryce. Bryce Courtenay was one...

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood. 

Ex-deniable operator Nick Stone has spent a lifetime in harm's way - but when someone he cares for very deeply is murdered in cold blood, he can no longer just take the pain. A high-level internecine conflict at the dark heart of the resurgent Russian Empire and an assassin's bullet on an isolated Alpine pass propel him from an apparently run-of-the-mill close-protection task into his most brutal and challenging mission yet. As the body count increases, Stone becomes one of Europe's most wanted.

Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your...

From New York Times bestselling biographer Bob Spitz, a full and rich biography of an epic American life, capturing what made Ronald Reagan both so beloved and so transformational. More than five years in the making, based on hundreds of interviews and access to previously unavailable documents...

Gerald Crich, son of a wealthy colliery owner, captures the heart of Gudrun, while Ursula becomes enamored with Rupert Birkin, a school inspector - their complex relationship likely modelled on that between Lawrence, his wife Frieda, and John Middleton Murry and Katherine Mansfield. Things are far from harmonious, and the discord and conflict leads to many heated and elaborate philosophical discussions about modern society and the nature of love, while tragedy looms large.