Showing results by author "PhD" in All Categories
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall95
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Performance83
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Story80
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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Perfect guide to self compassion
- By Amazon Customer on 20-11-2015
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release date: 26-06-2013
- Language: English
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$38.99 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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The best book I ever listened for
- By Nyibil O Amum on 08-01-2026
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-2025
- Language: English
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$26.99 or free with 30-day trial
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Meditation for Beginners
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 2 hrs and 16 mins
- Original Recording
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Overall2
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Performance2
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Story2
Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.
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Meditation for Beginners
- Narrated by: Jack Kornfield PhD
- Length: 2 hrs and 16 mins
- Release date: 17-12-1999
- Language: English
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$15.33 or free with 30-day trial
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- By: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4
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Performance4
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Story4
Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Placing the "Feeding Relationship" first
- By Simone on 29-04-2021
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release date: 16-02-2021
- Language: English
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$24.67 or free with 30-day trial
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly A. Turner PhD
- Narrated by: Kelly A. Turner Ph.D
- Length: 12 hrs and 14 mins
- Unabridged
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Overall15
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Performance14
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Story14
Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and...
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Hope is powerful
- By Kindle Customer on 27-01-2025
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- Narrated by: Kelly A. Turner Ph.D
- Length: 12 hrs and 14 mins
- Release date: 10-04-2020
- Language: English
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$25.89 or free with 30-day trial
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Nice Girls Don't Speak Up or Stand Out
- How to Make Your Voice Heard, Your Point Known, and Your Presence Felt
- By: Lois P. Frankel PhD PhD
- Narrated by: Lois P. Frankel PhD PhD
- Length: 10 hrs and 22 mins
- Unabridged
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Overall2
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Performance1
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Story1
Discover the "must-listen for every smart, capable woman who wants to succeed"-a guide on how to communicate with maximum impact in the workplace that's the new book in the New York Times bestselling Nice Girls Don't series (Anne Fisher, Fortune.com). How many times have you asked yourself why...
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Nice Girls Don't Speak Up or Stand Out
- How to Make Your Voice Heard, Your Point Known, and Your Presence Felt
- Narrated by: Lois P. Frankel PhD PhD
- Length: 10 hrs and 22 mins
- Release date: 07-01-2020
- Language: English
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$26.99 or free with 30-day trial
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Inner Talk for a Confident Day
- Fear-Less Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
Accompanied by healing background music, Susan Jeffers offers you positive affirmations to help you find all the courage and confidence you will need in order to face each day with a sense of power and love. As you learn to quiet your mind, you will discover the voice within that soothes your inner turmoil and brings forward the best of who you are.
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music drowns out affirmations
- By Chillimama on 25-12-2021
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Inner Talk for a Confident Day
- Fear-Less Series
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Release date: 27-01-2021
- Language: English
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$9.99 or free with 30-day trial
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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Overall51
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Performance43
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Story43
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Triple A for boosting mental wellbeing
- By rosemary Richards on 10-11-2020
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release date: 31-12-2019
- Language: English
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$22.99 or free with 30-day trial
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Dante's Inferno
- A Study on Part I of The Divine Comedy
- By: Anthony Esolen PhD
- Narrated by: Anthony Esolen PhD
- Length: 4 hrs and 38 mins
- Original Recording
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Overall9
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Performance9
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Story9
With Professor Esolen you will enter the terrible gates of Hell and progress level by infernal level to its diabolical depths. Professor Esolen places a special emphasis on the drama of the poem, leading you through each canto in succession. Professor Esolen will more than satisfy your curiosity about Hell and the fate of the damned. He will reveal in all its starkness the horror of sin and awaken in your heart a longing for divine love.
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Loved it!
- By Cat Done on 07-03-2019
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Dante's Inferno
- A Study on Part I of The Divine Comedy
- Narrated by: Anthony Esolen PhD
- Series: The Divine Comedy, Book 1
- Length: 4 hrs and 38 mins
- Release date: 31-01-2019
- Language: English
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$19.76 or free with 30-day trial
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It's the Way You Say It - Second Edition
- Becoming Articulate, Well-Spoken, and Clear
- By: Carol A Fleming PhD
- Narrated by: Carol A Fleming PhD
- Length: 9 hrs and 5 mins
- Unabridged
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Overall7
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Performance5
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Story5
Speak your mind effectively! The best, most direct way to convey your intelligence, expertise, professionalism, and personality to other people is through talking to them. But most people have no idea what they sound like. And even if they do, they don’t think they can change it. It’s the Way You Say It is a thorough, nuts-and-bolts guide to becoming aware and taking control of how you communicate with others. Dr. Carol Fleming provides detailed advice and scores of exercises.
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It's the Way You Say It - Second Edition
- Becoming Articulate, Well-Spoken, and Clear
- Narrated by: Carol A Fleming PhD
- Length: 9 hrs and 5 mins
- Release date: 14-05-2013
- Language: English
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$25.51 or free with 30-day trial
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- By: Tamar D. Black PhD, Dr. Russ Harris - foreword
- Narrated by: Karen Ruth Johnston
- Length: 8 hrs and 29 mins
- Unabridged
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Overall8
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Performance8
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Story8
If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.
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Australian author spoilt by US narrator
- By RacMas on 10-07-2025
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Narrated by: Karen Ruth Johnston
- Length: 8 hrs and 29 mins
- Release date: 09-08-2022
- Language: English
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$24.84 or free with 30-day trial
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Origins of the Sphinx
- Celestial Guardian of Pre-Pharaonic Civilization
- By: Robert M. Schoch Ph.D., Robert Bauval
- Narrated by: Micah Hanks
- Length: 11 hrs and 35 mins
- Unabridged
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Overall15
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Performance14
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Story14
New research and evidence that the Sphinx is thousands of years older than previously thought Contrasts what Egyptologists claim about the Sphinx with historical accounts and new research including reanalysis of seismic studies and updates to Schoch’s water weathering research and...
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very good to the point discussion
- By Anonymous on 19-06-2020
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Origins of the Sphinx
- Celestial Guardian of Pre-Pharaonic Civilization
- Narrated by: Micah Hanks
- Length: 11 hrs and 35 mins
- Release date: 05-05-2020
- Language: English
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$20.13 or free with 30-day trial
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Rebuilding
- When Your Relationship Ends
- By: Bruce Fisher EdD, Robert Alberti PhD
- Narrated by: Joel Richards
- Length: 11 hrs and 5 mins
- Unabridged
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Overall12
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Performance10
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Story9
If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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Extremely helpful
- By Anonymous on 24-04-2020
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Rebuilding
- When Your Relationship Ends
- Narrated by: Joel Richards
- Length: 11 hrs and 5 mins
- Release date: 28-02-2017
- Language: English
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$27.36 or free with 30-day trial
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Liquid Luck
- The Good Fortune Handbook
- By: Joe Gallenberger PhD
- Narrated by: Doug Greene
- Length: 4 hrs and 8 mins
- Unabridged
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Overall4
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Performance2
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Story2
Manifestation expert Dr. Joe Gallenberger uncovers how heart-based manifestations distilled from a quick and effective meditation called "Liquid Luck" works. He shares inspiring stories, interwoven with exploration of the vital components for powerful abundance creation.
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Did I miss something?
- By Anonymous on 28-01-2021
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Liquid Luck
- The Good Fortune Handbook
- Narrated by: Doug Greene
- Length: 4 hrs and 8 mins
- Release date: 18-11-2020
- Language: English
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$16.99 or free with 30-day trial
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Sacred Spaces
- Communion with the Horse Through Science and Spirit
- By: Susan D. Fay PhD
- Narrated by: Susan D. Fay PhD
- Length: 5 hrs and 27 mins
- Unabridged
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Overall31
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Performance29
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Story28
There are silent, yet powerful, ingredients missing from current horse training, riding, and natural horsemanship instruction. In her research of horsemen and women who have a gift with horses, Dr. Susan Fay outlines the invisible things these equestrians do that make their interactions with horses seem effortless. As a research scientist and life-long equestrian, Dr. Fay spent more than two decades searching for scientific explanations for why some people are able to develop seemingly spiritual relationships with horses.
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Lovely content
- By Amazon Customer on 28-04-2024
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Sacred Spaces
- Communion with the Horse Through Science and Spirit
- Narrated by: Susan D. Fay PhD
- Length: 5 hrs and 27 mins
- Release date: 17-03-2022
- Language: English
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$22.54 or free with 30-day trial
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- By: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
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Overall74
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Performance55
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Story55
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it.
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Not For Me
- By sue on 05-06-2015
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Release date: 25-07-2011
- Language: English
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$19.43 or free with 30-day trial
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The Roots of Buddhist Psychology
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 8 hrs and 39 mins
- Original Recording
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Overall52
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Performance42
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Story42
The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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amazing book!
- By Shani on 21-10-2018
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The Roots of Buddhist Psychology
- Narrated by: Jack Kornfield PhD
- Length: 8 hrs and 39 mins
- Release date: 07-06-2007
- Language: English
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$38.99 or free with 30-day trial
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German Shepherds for Dummies
- By: D. Caroline Coile PhD
- Narrated by: Tanya Eby
- Length: 9 hrs and 27 mins
- Unabridged
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Overall2
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Performance1
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Story1
Everybody thinks they know the German Shepherd. Many of us grew up with Rin Tin Tin, or we saw German Shepherds in nightly news reports breaking up riots, or we saw them in neighbors' backyards protecting children. But that only scratches the surface of one of the most fascinating and confusing breeds on earth. Whether it's selection, nutrition, routine health care, training, competition, or just having fun, there's more to it with a German Shepherd than with other breeds. Which is where German Shepherds for Dummies comes in.
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German Shepherds for Dummies
- Narrated by: Tanya Eby
- Length: 9 hrs and 27 mins
- Release date: 10-12-2019
- Language: English
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$25.92 or free with 30-day trial
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - introduction Ph.D.
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Overall23
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Performance16
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Story16
A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical...
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It needs the PDF file with resources!
- By Anonymous on 30-09-2019
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Release date: 12-02-2019
- Language: English
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$47.76 or free with 30-day trial
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Why Good People Do Bad Things
- Understanding Our Darker Selves
- By: James Hollis PhD
- Narrated by: Douglas James
- Length: 8 hrs and 34 mins
- Unabridged
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Overall11
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Performance11
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Story11
Exploring Jung’s concept of the Shadow, the unconscious parts of our self that contradict the image of the self we hope to project, Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness.
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great insight
- By Steven Richards on 24-10-2022
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Why Good People Do Bad Things
- Understanding Our Darker Selves
- Narrated by: Douglas James
- Length: 8 hrs and 34 mins
- Release date: 05-10-2018
- Language: English
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$25.24 or free with 30-day trial
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