Showing results by narrator "Suzie Althens" in All Categories

Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.

Many factors - personal, professional, and psychological - combine to affect how we think, feel, and act while on the job, which ultimately affects our productivity and success. In 9 to 5: Your Mind at Work, we look at some of these factors, including the physical office space, how to foster creativity and communication, the psychology of effective leadership, the benefits and importance of diversity, and achieving work-life balance.

In The Science of Cancer, we examine what we know and what we’re finding out about this scourge of humankind. We delve into the molecular basis and complex causes of cancer, the arguments for and against screenings, minimizing risk, and several new and targeted therapies, including homing in on stem cells, making use of viruses, and making use of vaccines to jump-start the immune system.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

Edge AI is transforming the way computers interact with the real world, allowing IoT devices to make decisions using the 99% of sensor data that was previously discarded due to cost, bandwidth, or power limitations. With techniques like embedded machine learning, developers can capture human intuition and deploy it to any target—from ultra-low power microcontrollers to embedded Linux devices.

Tammy Schultz, Hannah Estabrook, and Adam David Dell have written a go-to resource for faith-based practitioners caring for survivors of sexual abuse. Drawing from their personal experiences and work with survivors, the authors discuss the integration of theology and mental health practices and the healing pathways of the counseling journey.

Jack exists in a world that has seen its fair share of tragedy, but also the success and the wealth that comes with it. One snowy night, he crosses paths with Evie, a homeless girl, and it changes everything. Three years on, Evie’s life is very different. She’s the assistant to a prestigious wedding gown designer, she’s settled in Manhattan, has her own apartment and friendships she holds dear. But the past is lurking in the background, threatening to spoil everything, and it’s catching up with her.

Nestled in the historic waterfront town of Beaufort, North Carolina, Chapters Bed-and-Breakfast is a reader's paradise. Built in 1770, the newly renovated inn hosts a roster of special events celebrating books, genres, and authors. It's the perfect literary retreat - until a rare-book dealer turns up dead in the carriage house during a celebration of Golden Age mystery author Josephine Tey. The victim's daughter points the finger at 42-year-old widow and former schoolteacher Charlotte Reed, who inherited the B&B from her great-aunt Isabella.

The zombie has had a bit of a renaissance over the last decade. Hollywood churns out films like World War Z and TV shows like The Walking Dead, and communities throughout the country hold zombie runs and races. So what’s driving the zombie obsession? Where did the fear of this creature originate? In this audiobook, The Real Zombies of Nature, we look at the myth of the zombie versus real instances of zombification in the natural world and engage in some scientific speculation about what would happen if myth ever became reality.

We don’t like pain. So, we find creative ways to go around it. We try to ignore, minimize, or deny our suffering, but we're still left hurting. Drawing on six years of research, When the Journey Hurts untangles common misconceptions about suffering, instead helping you find meaning in it. The authors integrate theology, psychology, and spiritual formation to provide actionable steps and tools that teach you how to suffer well in relationship with God and others.

The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant.

Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with nutritional counseling for improved mood and mental health. Professionals are given tools like nutritional assessment templates for every client's unique needs and history, as well as diet and supplement recommendations based on diagnosis, psychotropic deprescribing timelines, and more.

AI + The New Human Frontier: Reimagining the Future of Time, Trust + Truth by Erica Orange, a renowned futurist, offers a compelling exploration of generative AI's potential to enhance human creativity rather than replace it. This pivotal book navigates how AI tools will help shape the human experience, and aid in augmenting human ingenuity and imagination.

All the Cozy Christmas Feels celebrates the joy of Christmas, offering humorous and poignant anecdotes along with tips on ways to enjoy the holiday and get into the spirit of the season by reaching out to others. Listeners will find fun and creative ways to make the season bright for families, friends, and the less fortunate in chapters like "O Come All Ye Fruitcakes," "Taking the Bah out of Humbug," and "You'll Go Down in His Story."

Over the past decade, new oil plays have unsettled U.S. energy landscapes and imaginaries. Settling the Boom studies how the disruptive forces of an oil boom in the northern Great Plains are contained through the extension of settler temporalities, reassertions of heteropatriarchy, and the tethering of life to the volatility of oil and its cruel optimisms.

When police told Karen Foster that her eighteen-year-old daughter, Bonnie Craig, had died in a hiking accident, she knew the pieces of the investigation just didn't add up. Bonnie would have never ditched her classes at the University of Alaska to go hiking. And she didn't drive—so how would she have reached McHugh Creek, miles outside of Anchorage, in the first place? Armed with little more than her own conviction, Karen set out to find the truth behind her daughter's death.

This book is about YOU. If you have the discipline to master the five strategies Dr. Judy Morley lays out, you will be much more confident in situations with potential disagreement. Since you will no longer fear conflict, you won’t worry about interactions that might start it. You will enter every situation, relationship or conversation with the ability to stand up for yourself, listen thoroughly to the other person’s perspective, and avoid bruised egos or hurt feelings. Ultimately, you’ll have the confidence to get results.

More than half a million people found comfort and the power of Scripture in New York Times bestselling author Beth Moore's Get Out of That Pit. This 40-day devotional journal will help inspire and encourage. No matter how you got stuck, no matter how long you've been down, whether you think you...

Women of Faith speakers share stories, advice, and laughter in this daily devotional. Daily Gifts of Hope is designed specifically for women. Weekly reflection days contain lyrics to classic hymns and space to write personal thoughts or prayers. Readers will enjoy getting their daily dose of...

A case for why regionalization, not globalization, has been the biggest economic trend of the past forty years.