Showing results by narrator "Suzie Althens" in All Categories

Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.

Many factors - personal, professional, and psychological - combine to affect how we think, feel, and act while on the job, which ultimately affects our productivity and success. In 9 to 5: Your Mind at Work, we look at some of these factors, including the physical office space, how to foster creativity and communication, the psychology of effective leadership, the benefits and importance of diversity, and achieving work-life balance.

In The Science of Cancer, we examine what we know and what we’re finding out about this scourge of humankind. We delve into the molecular basis and complex causes of cancer, the arguments for and against screenings, minimizing risk, and several new and targeted therapies, including homing in on stem cells, making use of viruses, and making use of vaccines to jump-start the immune system.

From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.

Jeanne Villepreux-Power was never expected to be a scientist. Born in 1794 in a French village more than 100 miles from the ocean, she pursued an improbable path that brought her to the island of Sicily. There, she took up natural history and solved the two-thousand-year-old mystery of how the argonaut octopus gets its shell. In an era when most research focused on dead specimens, Jeanne was determined to experiment on living animals. And to keep sea creatures alive for her studies, she had to invent a contraption to hold them: the aquarium.

Winter is falling in the remote town of Benedict, Alaska, and with the cold comes an uninvited guest. The dreaded census man, seemingly innocuous, is an unwelcome presence to those members of this secretive community who would prefer to keep their business to themselves. Meanwhile, thriller writer Beth Rivers has received her own unexpected visitor: her mother.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

Tammy Schultz, Hannah Estabrook, and Adam David Dell have written a go-to resource for faith-based practitioners caring for survivors of sexual abuse. Drawing from their personal experiences and work with survivors, the authors discuss the integration of theology and mental health practices and the healing pathways of the counseling journey.

The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant.

Empaths are Clairsentients/Sensitives, absorbing energy and emotions of others until having the tools to do otherwise. Using specific tools, the negativity of others becomes peripheral like background noise. It's a game changer!

Jack exists in a world that has seen its fair share of tragedy, but also the success and the wealth that comes with it. One snowy night, he crosses paths with Evie, a homeless girl, and it changes everything. Three years on, Evie’s life is very different. She’s the assistant to a prestigious wedding gown designer, she’s settled in Manhattan, has her own apartment and friendships she holds dear. But the past is lurking in the background, threatening to spoil everything, and it’s catching up with her.

Nestled in the historic waterfront town of Beaufort, North Carolina, Chapters Bed-and-Breakfast is a reader's paradise. Built in 1770, the newly renovated inn hosts a roster of special events celebrating books, genres, and authors. It's the perfect literary retreat - until a rare-book dealer turns up dead in the carriage house during a celebration of Golden Age mystery author Josephine Tey. The victim's daughter points the finger at 42-year-old widow and former schoolteacher Charlotte Reed, who inherited the B&B from her great-aunt Isabella.

The zombie has had a bit of a renaissance over the last decade. Hollywood churns out films like World War Z and TV shows like The Walking Dead, and communities throughout the country hold zombie runs and races. So what’s driving the zombie obsession? Where did the fear of this creature originate? In this audiobook, The Real Zombies of Nature, we look at the myth of the zombie versus real instances of zombification in the natural world and engage in some scientific speculation about what would happen if myth ever became reality.

AI + The New Human Frontier: Reimagining the Future of Time, Trust + Truth by Erica Orange, a renowned futurist, offers a compelling exploration of generative AI's potential to enhance human creativity rather than replace it. This pivotal book navigates how AI tools will help shape the human experience, and aid in augmenting human ingenuity and imagination.

All the Cozy Christmas Feels celebrates the joy of Christmas, offering humorous and poignant anecdotes along with tips on ways to enjoy the holiday and get into the spirit of the season by reaching out to others. Listeners will find fun and creative ways to make the season bright for families, friends, and the less fortunate in chapters like "O Come All Ye Fruitcakes," "Taking the Bah out of Humbug," and "You'll Go Down in His Story."

When police told Karen Foster that her eighteen-year-old daughter, Bonnie Craig, had died in a hiking accident, she knew the pieces of the investigation just didn't add up. Bonnie would have never ditched her classes at the University of Alaska to go hiking. And she didn't drive—so how would she have reached McHugh Creek, miles outside of Anchorage, in the first place? Armed with little more than her own conviction, Karen set out to find the truth behind her daughter's death.

This book is about YOU. If you have the discipline to master the five strategies Dr. Judy Morley lays out, you will be much more confident in situations with potential disagreement. Since you will no longer fear conflict, you won’t worry about interactions that might start it. You will enter every situation, relationship or conversation with the ability to stand up for yourself, listen thoroughly to the other person’s perspective, and avoid bruised egos or hurt feelings. Ultimately, you’ll have the confidence to get results.

More than half a million people found comfort and the power of Scripture in New York Times bestselling author Beth Moore’s Get Out of That Pit. This 40-day devotional journal will help inspire and encourage.

Daily Gifts of Hope is designed specifically for women. Weekly reflection days contain lyrics to classic hymns. Listeners will enjoy getting their daily dose of hope each morning or evening as they sit down for some quiet time with God....

A case for why regionalization, not globalization, has been the biggest economic trend of the past forty years.