Showing results by author "A Banks" in All Categories

Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.

I swore I'd never touch Lainey Daniels. She's my son's ex and too sweet for a man like me. I try my best to resist her, but one night, I give in. I take her to my cabin in the mountains to keep her safe. Now, she's mine, whether she's ready for it or not. I expect her to run, to hate me for the filthy things I want to do to her, but she doesn't. She meets my darkness with a blaze of her own. And I'll burn the whole world down before I lose her.

We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.

Callum Walker is a crazy grump. Okay, fine. He’s a hot, crazy grump. Still. He’s known me for less than a day. And now he’s showing up at my job saying that I’m the one. Like I said. Crazy. But there’s something else about him too. Something protective in the way he looks at me. And when he sees me on one of the worst days of my life He doesn’t even flinch. He just tosses me over his shoulder and says “you’re mine.”

Richard returns to Maui where he reunites with Johnathan and Mamma Lila. Once again, he finds their wisdom intellectually contradictory, but most intriguing. In Quest of the Pearl, like Second Chance, is a simply told, very moving story bringing the listener into a world of soft tropical beauty, where undiscovered depths of feeling are waiting to be discovered.

When SpongeBob and Patrick take a tour of Sandy’s rocket ship, they accidentally take off to the moon! Join SpongeBob and Patrick for an out-of-this-world adventure!...

Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.

In a bid to uncover the unique spirit of the single malt whisky, author lain Banks has decided to undertake a tour of the distilleries of his homeland. His tour of Scotland combines history, literature and landscape in an entertaining and informative account.

“This book will help you win in the game of life!” – Dick Vitale, ESPN analyst Learn how to capture—and keep—the awesome power of momentum! Most leaders believe in momentum—a phenomenon that's easy to perceive but difficult to define. Which is why so few have been able to explain how...

I've always known Charlotte was off-limits. She's my best friend's daughter. The one woman I can't have. But when I find her stranded in a storm, I can't stop myself. One night together, and I break every rule. I said it wouldn't happen again. I lied. I'll do whatever it takes to make her mine. And no one, not even her dad, is going to stop me.

Do you want to improve your relationships and productivity, all by simply changing your listening habits? You already understand the importance of quality communication. But good communication is built not on speaking but on listening. In 10 easy steps, you can go from being a poor listener to an excellent one. At each step, you’ll learn how to navigate the pitfalls of strained communication, transforming your ability to exchange accurate, complete information and deepen emotional understanding and connectedness.

She has a killer on her tail and three men in her bed? An author who knows how to please turns up the Heat in a sizzling new novel of erotic suspense? Hutch, Cam, and Sawyer were juvenile delinquents when they formed a friendship with the wealthy but lonely Regina. She felt loved for the first...

Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.

This program includes a prologue and epilogue read by the author. Obstruction of justice, the specter of impeachment, sexism at work, shocking revelations: Jill Wine-Banks takes us inside her trial by fire as a Watergate prosecutor. It was a time, much like today, when Americans feared for the...

We are all searching for resolutions to the challenges we face. We all want to help ourselves and others and enjoy fuller, more satisfying lives. The Enneagram may not be able to solve every problem. Still, it can shine a light on why and how so many individuals inflict misery upon themselves, and by extension, others around them. It is time for us all to stop living in the past and realize our full potential. If you want to live an authentic life full of meaning and fulfillment, this book is for you!

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.

Liza, an orphan girl living on the cold streets of London in 1834, is able to rise above her squalid surroundings to bring joy to the lives of others. Although only 11, she displays amazing courage as she cares for a younger child and ekes out a bare existence through the approaching winter, guided by the wisdom embodied in letters left to her by her mother. When Liza meets a wealthy gentleman, her mysterious, almost magical manner causes him to re-examine his own life.

Jolie has settled into life in Jinla with her four guards at her side. She couldn't be happier, but happiness is often fleeting. When the Sirens return to Jinla, they turn Jolie's life upside down. Now, she's forced to leave her guards behind and travel to the undersea realm of Atlantis, where things are not as they seem. Her survival is at risk, as well as the lives of her friends. She doesn't want to sacrifice so much, but how can she refuse when she's Atlantis' only hope?

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

The premise is simple; the execution is passionate: 13 short stories of fiction from eight emerging women writers. This anthology is a wonderful example of women lifting up other women, of writers supporting writers, of a community coming together to fulfill ambitions and dreams.