Showing results by narrator "Whitney" in All Categories

Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.

Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?

Rookie officer Sydney Tucker can handle threats to her life. After all, she’s a law enforcement officer. Even when a killer demands she turn over evidence from a drug bust or he will kill her, she refuses to comply. But things change when he threatens the life of her teenage sister, and Sydney might consider turning over the evidence. If she had what he was looking for.

Despite the evidence staring her in the face, Sierra holds out hope that her father isn’t the criminal that Reed believes him to be. But as Sierra’s desperate search for the truth unearths long-buried secrets and she runs into dead end after dead end, she ignites a killer’s fury, and suddenly her own life is on the line.

Hagatha could not be more pleased as she approached her centennial celebration. All the pieces to her devious plan of destruction were finally coming together. And now, she had cast a spell on her great-granddaughter to help her carry out the crowning blow. Karen Garber-Slaughter, however, felt conflicted. She harbored a web of lies from her husband and wanted to come clean but was never quite able to do so. Something always compelled her to continue the charade as she hurtled toward carrying out Hagatha’s deadly masterstroke.

On a cold evening in November, Zoey Knight gets a frantic call from her sister. Their childhood home in remote Maine has burned to the ground. Two bodies have been discovered in the basement. When the FBI suddenly takes over the case, it's clear something more sinister than a random double homicide has taken place. Rumors go back to The Family-cult or commune, the wealthy enclave of Black Castle, Maine has never been sure. Twenty years ago, after the disappearance of a local girl, the group vanished. Now, signs of them are resurfacing.

Grace was one paycheck from becoming a single mother-to-be on the streets, until she's offered the job of a lifetime: live-in maid for millionaires Naomi and Jack Hamilton. Grace doesn't belong in the Hamiltons' luxurious world of privilege, wealth, and power, but she willingly cleans the messes they make.

Learn how to write a screenplay today the easiest way! An increasing number of people have taken to script writing as a way of breaking into the movies. Unfortunately, there is also widespread misunderstanding as to exactly what a screenplay is and how it differs from other types of written work. This audiobook attempts to help young writers become scriptwriters by explaining what a screenplay is and how to write them so that they can avoid many of the common pitfalls that befall many inexperienced writers, and provide them with some of the tools that they will need to succeed.

This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome! If you're ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you!

Regan Keller fell in love with a wealthy and powerful man once. He was her boss. When that turbulent relationship ended, she swore she’d never again date someone she worked with. That was before she literally fell into her new boss’s lap.

Traditional goal setting sets us up for failure. Starting from a place of desired outcomes, we attempt to answer the question: Where do I want to end up in life? We focus too much on outcomes, letting the end justify the means, and often forget who we are in the process, missing the point of goal setting altogether. We need a system that allows us to embrace who we are and let that understanding guide us toward a better life. Author Whitney English shares HEART goals—a system that starts with what matters most to you, never forcing you to adopt arbitrary goals and rules.

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

As the alpha of the Tremblay pack and the de facto leader of my entire clan, I’ve always followed the code of wolf shifters. Rule number one: fealty to pack. Rule number two: loyalty to clan. Rule number three: Avoid humans. Though, things have been changing. At least, that’s what I tell myself when I meet Olivia Hathaway, a witch and activist who has a lot to say about how I do things as CEO of the Tremblay Company.

I truly love this book, The Marvelous Land of Oz, by Lyman Frank Baum. It brings up so many memories of childhood when I read it for the first time. Through my life, I have heard this book referenced many times due to its popularity and significance. I hope this book continues to impact the lives of others the way it has impacted mine.

This audiobook is meant to be a blueprint to get you thinking about the importance of reducing stress in your life and provide you with some relaxation tips that you can start using right away. It is a quick listen (from a very real perspective) that can be heard on its own or along with the others to build a foundation in your quest to create change in your life.

The cherry blossoms are in full bloom in Washington, D.C., and the Calhouns are in the midst of hosting their annual party to celebrate the best of the spring season. With a house full of friends, neighbors, and their beloved three adult children, the Calhouns are expecting another picture-perfect event. But a brutal murder in the middle of the celebration transforms the yearly gathering into a homicide scene, and all the guests into suspects.

Whitney English breaks down the essence of thoughtful design and organization as tools not just for a prettier space but for a better life—one that smoothly adapts to the inevitable shifts we all face. She shares how balancing a neat look with functional living isn't always a walk in the park, but the payoff is a space that works just as hard as it charms. Whitney gets into the nitty-gritty with actionable strategies for putting the house in order. She walks listeners through evaluating their spaces, marrying storage with style, and zoning rooms for peak performance.

For Green Beret Travis Chapman, special operations and covert missions are his life. When his country calls, he reports without question. Until now. Until he’s tasked with protecting a woman he’d once loved and sent him packing. He’d rather go AWOL than spend time with civilian researcher Claire Reed. Even when he learns that her vital research project is stolen, he thinks twice about seeing her again.

A treacherous storm, a flat tire, and a touch of serendipity causes Tessa Sullivan and her husband, Jack, to stumble upon the narrow strait that leads into Hamlet. It was supposed to be a one night stop until the rain let up and Jack could figure out how to fix the tire - until Tess lands herself in the local jail cell overnight and Jack is found dead in their hotel room the next morning. There's no doubt it was murder, but with Sullivan’s gentle wife having an airtight alibi, the sheriff has to wonder: Who had any cause to kill the outsider? And is he the only victim?

When Maya Glass - the Veritas Center’s toxicology/controlled substances expert - goes to check on her scientist friend after a cryptic phone message, Maya stumbles upon her worst nightmare. A deadly toxin has been released, her friend’s assistant has died in his secluded island lab, and her friend is missing. Worse yet, Maya is exposed to the deadly botulism toxin and she needs help. Fast. Problem is, the only person she can think of with the right contacts is her former love, FBI Agent Hunter Lane.