Showing results by narrator "Suzie Althens" in All Categories

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

A year after arriving in Benedict, Beth Rivers is feeling very at home in Alaska, even as outsiders are starting to return to enjoy the brief summer perfection. She feels like she’s finally let go of most of her demons. She's even found her father, Eddy Rivers—or, rather, he found her—and she's trying to find the middle ground between anger and forgiveness. One sunny July day, Beth boards a tourist ship to see the glaciers, the main reason visitors venture to the area. But when the captain has to navigate to an island, a bloodied woman is found standing on the shore, waving for help.

Brain diseases such as Alzheimer’s and Parkinson’s affect an estimated one in six Americans and are increasing in incidence as the population ages. In this audiobook, we examine these and other conditions involving the damage and loss of neurons, including other forms of dementia, amyotrophic lateral sclerosis (ALS), chronic traumatic encephalopathy (CTE), and multiple sclerosis (MS).

Empaths are Clairsentients/Sensitives, absorbing energy and emotions of others until having the tools to do otherwise. Using specific tools, the negativity of others becomes peripheral like background noise. It's a game changer!

"Good" teams build camaraderie, confidence in their abilities, and a solid process for working together. But these internal dynamics—while positive in themselves—can create a wall between the team and the outside world. And that wall can prevent the team from adapting to change and delivering value to the organization. In this updated edition, Deborah Ancona and Henrik Bresman describe an externally focused team model—the X-team—that is even more relevant today than when it was first introduced.

Nestled in the historic waterfront town of Beaufort, North Carolina, Chapters Bed-and-Breakfast is a reader's paradise. Built in 1770, the newly renovated inn hosts a roster of special events celebrating books, genres, and authors. It's the perfect literary retreat - until a rare-book dealer turns up dead in the carriage house during a celebration of Golden Age mystery author Josephine Tey. The victim's daughter points the finger at 42-year-old widow and former schoolteacher Charlotte Reed, who inherited the B&B from her great-aunt Isabella.

When Dr. Alex Murdock is demoted to a university in rural Virginia, the last thing he expects to find is a future. But country charm never looked as good as it did on Rainey Mitchell. Rainey Mitchell does not need a high-class flirt in her wounded world, but trouble and temptation wafts off the new professor as strong as his sandalwood-scented cologne. When circumstances thrust them together to save her tutoring clinic, can the troublemaker find the hero inside and encourage the reticent Rainey to open her heart again?

Recognizing how common it is for crafters to start many projects and finish few, a group of women join together to form a guild - Unfinished Projects Anonymous - to keep each other on track and accountable. Three friends are tasked with the job of home visits for their guild. Over the course of the story, this ensemble of women discover that much of life is half-finished - relationships, the raising of children, even our very relationship with the Lord - and that may be perfectly fine.

All social groups have ideals for behavior, even though ethics vary among different cultures and among individuals within each culture. In trying to understand why, Churchland brings together an understanding of the influences of nature and nurture. She looks to evolution to elucidate how, from birth, our brains are configured to form bonds, to cooperate, and to care. Conscience delves into scientific studies, particularly the fascinating work on twins, to deepen our understanding of whether people have a predisposition to embrace specific ethical stands.

Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.

Winter is falling in the remote town of Benedict, Alaska, and with the cold comes an uninvited guest. The dreaded census man, seemingly innocuous, is an unwelcome presence to those members of this secretive community who would prefer to keep their business to themselves. Meanwhile, thriller writer Beth Rivers has received her own unexpected visitor: her mother.

From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.

Can the magic of the stars heal a tormented soul? Single father Brodie Dunn aims to find out by putting his heart on the line. Artist Celeste Dawson desperately needs a tranquil place where she can rebuild herself. Two months after her husband's violent death, her career is in jeopardy and she can't engage in the art that was once her escape from the world. She hopes a trip to Northstar will help her find peace. There's no place better for healing, especially after she meets her charming new neighbor, ski hill owner Brodie.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and find a plan that is right for you and your family.

Since the end of World War II, democracies typically fell apart by coup d'état or through force. Today, however, they are increasingly eroding at the hands of democratically elected incumbents, who seize control by slowly chipping away at democratic institutions. To better understand these developments, this book examines the role of personalist political parties, or parties that exist primarily to further their leader's career as opposed to promote a specific policy platform.

From miniature donkeys to enormous draft horses, from regal Arabian stallions to sassy Shetland ponies, horses and other equines bring us delight and comfort whenever we encounter them. Even more so, perhaps, when humans and horses are brought together through a rescue. Whether someone has started a rescue ranch on purpose or circumstances align to match up the right horse with the right person, stories of second chances warm our hearts and restore our hope.

Edge AI is transforming the way computers interact with the real world, allowing IoT devices to make decisions using the 99% of sensor data that was previously discarded due to cost, bandwidth, or power limitations. With techniques like embedded machine learning, developers can capture human intuition and deploy it to any target—from ultra-low power microcontrollers to embedded Linux devices.

Dr. Adelina Roseland has worked 10 years in research as an accent-reduction specialist to attain her dream job. But a secret wager to transform Appalachian cattle farmer Reese Mitchell into corporate material challenges Adelina in ways she never expected, threatening her new position. For one, Adelina didn't plan for the faith and friction of Reese or the unexpected influence of his chaotic family. Now, drawn into a culture she'd tried to forget, Adelina finds the warmth of family, the hope of faith, and the joy of love melting away the deep wounds of her past.

This audiobook contains a collection of columns written by Claudia Wallis, an award-winning science journalist whose work has appeared in The New York Times, Time, Fortune, and the New Republic. Claudia was the science editor at Time and the former managing editor of Scientific American Mind. Together, these stories will demystify recent medical research and developments and expand your understanding of how these developments impact the mind and body.