Showing results by narrator "Roger Davis" in All Categories

The goal of this audiobook is to show listeners how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.

Tony Blackman describes in layman's terms and with statistical back-up what it was like to tame the first prototypes and to master the unusual characteristics necessitated by the Vulcan's shape. Tony puts the developments, demonstrations at Farnborough, incidents, and accidents in their political and historical context, but as his story is a highly personal one, we also get a true sense of the way he felt while he was flying the aircraft. His words and descriptions will make people feel, as he did, the excitement of handling such an incredibly powerful monster.

Despite being relatively brief, this very listenable history covers environmental, political, social, economic, cultural and artistic elements and is very open to regional variations and to the extent that the history of the peninsula and of its political groupings was far from inevitable. Its tone is accessible, supported by supplemental information, and is perfect for travellers to Spain.

From the death of Richard III on Bosworth Field in 1485 to the execution of Charles I, after the Civil Wars of 1642-48, England was transformed by two Dynasties. Firstly the Tudors, who won the crown on the battlefield and changed both the nature of kingship but also the nation itself. England became a Protestant nation and began to establishment itself as a trading power; facing down impossible odds it defeated its enemies on land and sea.

In 1941, the Second World War became global, when Nazi Germany attacked the Soviet Union, Japan attacked the United States at Pearl Harbor and Germany declared war on the United States. In this timely book, which fills a real gap, Black engages with the strategic issues of the time - as they developed chronologically and interacted - and relates these to subsequent debates about the choices made, revealing their continued political resonances.

With the epic blockbuster film Dunkirk, to be released in July, 2017, directed by Christopher Nolan and starring, amongst others, Kenneth Branagh, Tom Hardy, and Mark Rylance, this reissue has never been more timely. "Where is the RAF?" was the oft-quoted question asked by soldiers waiting on the beach at Dunkirk, to where they had retreated following the German blitzkrieg through northern France, and where they were now being pounded by the Luftwaffe. The air forces were there, as Norman Franks proves, detailing the outstanding achievements of the Allied pilots.

These letters, in the form of a frank and amusing diary, were written by a private in Wellington's army who fought throughout the Napoleonic Wars. Private Wheeler's record covers the Peninsular Campaign, keeping order during the coronation of Louis XVIII (whom he called 'an old bloated poltroon') and his later posting to Corfu.

Wry, witty and humane, Goodwin explains mathematical subtleties so painlessly that you hardly need to think about numbers at all. He demonstrates how statistics that are meant to make life simpler often make it simpler than it actually is, but also reveals some of the ways we can use maths to make better decisions. Along the way we learn about fitness tracking, the history of IQ testing, China's social credit system, Effective Altruism, and how someone should have noticed that Harold Shipman was killing his patients years before they actually did.

In Harrier Boys, Volume One: Cold War Through the Falklands, 1969-1990, Robert Marston, who flew Harriers for many years, draws together accounts from others who worked with this unique jet through its history. The excitement, camaraderie, and pride of Harrier operators shine through in the personal stories of those whose lives were changed by their experience of this iconic aircraft, both on land and at sea.

Air Chief Marshal Sir Richard Johns was commissioned at the RAF College Cranwell in 1959 after completing flying training on Piston Provost and Meteor aircraft. Following 9 years service as an operational fast-jet pilot, primarily on the Harrier, he commanded both a Harrier squadron and the Harrier Force in Germany, then became a qualified flying instructor during which time he taught The Prince of Wales to wings standard. A succession of national and NATO senior appointments followed, culminating in his promotion to Chief of the Air Staff and Air ADC to the Queen.

In the second volume of Harrier Boys, as with the first, the history of this remarkable aircraft in service with UK armed forces is illustrated through personal reminiscences of the people who worked with it. The book begins with explanations of the mature concept of operations with the Harrier GR3 in the Cold War. It then progresses through the evolution of Harrier II, starting with the GR5, and updates to the Sea Harrier, while the potential battles to be fought necessitated ever-changing tactics and technology.

Russia, 1946, the Nazis recently defeated. Stalin gathers half a dozen of the top Soviet science fiction authors in a dacha in the countryside somewhere. Convinced that the defeat of America is only a few years away, and equally convinced that the Soviet Union needs a massive external threat to hold it together, to give it purpose and direction, he tells the writers: 'I want you to concoct a story about aliens poised to invade earth... I want it to be massively detailed, and completely believable. If you need props and evidence to back it up, then we can create them."

As an RAF medical officer, Aidan McCarthy served in France, survived Dunkirk, and was plunged into adventures in the Japanese-American arena comparable with those of famous war heroes. Interned by the Japanese in Java, he helped his fellow prisoners with amazing ingenuity in awful conditions. En route back to Japan in 1944, his ship was torpedoed, but he was rescued by a whaling boat and re-interned in Japan.

Regarded as one of the most versatile fighters ever built, the Phantom F-4 was the US Navy's fastest and highest-flying aircraft. It was flown by both US military demonstration teams (Navy Blue Angels and the Air Force Thundercats) from 1969 to 1973. It ended its service in 1991 with the RAF. But it continued to serve a variety of air forces across the world, with some still in service 50 years after its first flight.

The British and American bomber crews of the Second World War often had to endure the most terrifying conditions. Not for them the glorious, all-or-nothing exhilaration of the Battle of Britain pilots—rather, the slow dwindling of courage as mission followed mission, the long freezing, ear-shattering journey to the target, the bursting flak, the prowling night fighters. Then, if they were lucky, the long haul home, sometimes nursing a battered, barely flyable machine, often perilously short of fuel.

In 1660 England emerged from the devastations of the Civil Wars and restored the king, Charles II, to the throne. Over the next 190 years Britain would establish itself as the leading nation in the world - the centre of burgeoning Empire, at the forefront of the Enlightenment and the Industrial Revolution. However, radical change also brought with it anxiety and violence. America is lost in the War of Independence and calls for revolution at home are never far from the surface of everyday life.

China's Great Wall of Debt is a penetrating examination of the country's opaque financial system and the complex factors - demographic shifts, urbanisation, industrialisation, a pervasive over-reliance on debt-fuelled investments - that have brought the country to the brink of crisis. Anchored by stories of China's cities and its people, from factory workers and displaced farmers to government officials and entrepreneurs, the narrative will take readers inside the country's ghost cities, zombie companies, start-ups, and regulatory institutions as McMahon explains how things got so bad, why fixing the problems is so hard, and what the economic outlook means for China and for the rest of us.

According to a recent international study, the Lightning is the fifth most popular military aircraft of all time. It has many thousands of devotees who are a ready market for this timely and entertaining book which, with over 20 individual stories from former Lightning pilots, relates the highs and lows, and the dramas and the demands of those who operated this iconic aircraft from the sharp end.

Following on from the success of Victor Boys and Vulcan Boys, Tony Blackman, in collaboration with Anthony Wright, brings you Valiant Boys to complete the V Force set. This is a fascinating collection of personal accounts of operating Britain's first V bomber by aircrew and ground crew. The book tells the story from the aircraft's birth taking off from Vickers' tiny airfield at Wisley near Brooklands to its premature death from fatigue.

From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Performance psychologist Tom Young has worked closely with teams and individuals at the highest level of professional sport. He has seen how leaders in these high-pressure environments communicate, how they maintain focus and respond to challenges.