Showing results by narrator "Howard Howard" in All Categories

As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.

Accompanies BBC2's major new TV series and The Story of Music in 50 Pieces on Radio 3. Music is an intrinsic part of everyday life, and yet the history of its development from single notes to multi-layered orchestration can seem bewilderingly specialised and complex. In his dynamic tour through 40,000 years of music, from prehistoric instruments to modern-day pop, Howard Goodall does away with stuffy biographies, unhelpful labels and tired terminology.

Freeing Self: IFS Beyond the Therapy Room showcases how the Internal Family Systems (IFS) model is being used in settings beyond the therapy room in New Zealand, the US, Australia, and the UK and Europe. These include intuitive drawing groups, online with groups of black men, at the nutritionists and physiotherapists, in yoga classes, and at summer camp.

Lucinda McFarlane is engaged to be married to dashing Sir David Melcome, but their society wedding has to be scaled right down when war is declared. Will David even live to see their baby born? Mabel Oakley, once a maid for the McFarlanes, has inherited Thomas Clarke’s printing works, but an unexpected turn of events leaves her at the mercy of her father’s old enemy, solicitor John Sheridan, just as she is beginning to fall for his son. What can she do?

Chloe Webster is supposed to be dead. She vanished twenty-five years ago—the night her two friends were brutally murdered at an isolated hot springs. At least…that’s what everyone believes. Everyone except Chloe’s cousin, Frankie, who never gave up hope that she was alive. When Chloe unexpectedly shows up at her own annual memorial event, Frankie is overjoyed. But this isn’t the reunion she had imagined. Chloe has no memory of that night in 1999—or her life before her disappearance.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Transforming the Difficult Child brings to life a new way of shifting intense children to a solid life of success. The Nurtured Heart Approach puts a refreshing spin on both parenting and teaching, and reveals new techniques and strategies that create thoroughly positive behaviors.

From Sigmund Freud's writings on telepathy to secret CIA experiments on remote viewing, from leading-edge neuroscience to the strange world of quantum physics, Dr. Mayer reveals a wealth of credible and fascinating research into the realm where the mind seems to trump the laws of nature.

If you’re interested in learning about world religions, this book is the place to start. Packed with informative fact sheets and answers to common questions, this beginner’s guide fills you in on the most important aspects of each religion. You’ll learn about fascinating histories, rituals, and festivals as you grow to better understand the belief systems that offer meaning and purpose to billions of people around the globe.

If you’re looking to be inspired by someone who has truly made the most of life’s opportunities, then listen to this remarkable story of one of today’s most well-known celebrities. Dwayne "The Rock" Johnson is best known as a former professional wrestler who later came to dominate Hollywood with a series of blockbuster movies. His powerful on-screen presence and strong physique give the impression that he effortlessly reached global success, yet Dwayne faced a series of challenges and setbacks as he rose to the top.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

Tarot Deciphered is an in-depth voyage into the esoteric roots that underlie the Rider-Waite-Smith Tarot, the Thoth Tarot, and the myriad of decks that share their symbology. This card-by-card analysis reveals detailed insights drawn from the multi-layered traditions of the Hermetic Order of the Golden Dawn, the magical order that most strongly influenced modern tarot.

Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.

If you're looking to make a career move from programmer to AI specialist, this is the ideal place to start. Based on Laurence Moroney's extremely successful AI courses, this introductory book provides a hands-on, code-first approach to help you build confidence while you learn key topics.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Professor Rachel Jordan dared to defy 3000 years of angelic doctrine, teaching that the ancient angels were never the saviors they claimed to be. The Redeemers, self-appointed guardians of angelic law, branded her a heretic. Hunted by zealots who would brainwash her back into the angels’ good graces, she flees to the edge of civilized space.

A shot rang out. The Arabs surged forward under a savage fusillade of heavy fire. Nearer and nearer they came, shouting with hate and blood-lust. Geste rushed up and down his side of the roof, pausing only long enough to load his rifle and fire into the shrieking mob below, hoping to trick the Arabs into believing the fort was heavily manned.

Learn to master your life with these eye-opening insights from a renowned mental strength coach, and discover the secret to creating what you truly desire.

These 24 lectures present a wide-ranging intellectual exploration of this iconic scientist, genius, and champion of social justice. More than just a biography of Einstein's life, Albert Einstein provides you with an inside look at how this brilliant thinker arrived at his various revolutionary breakthroughs.

At the Sissy Dollhouse men are captured by the beautiful dominatrix Tanya and turned into mind controlled transgender dolls using seduction, drugs, hypnosis, surgery, and hormones; then they are used as programmable prostitutes for fulfilling the fantasies of rich clients.