Showing results by narrator "Cara Firestone" in All Categories

Discover the way to perfect your skills and unburden your soul by boosting your self-esteem and ultimately accomplishing whatever you set your mind to when it comes to talking to others. Make use of a wide range of simple yet effective tips, along with practical information and examples of what to say, how to say it, and how to evaluate each situation to your best interest.

Are you looking to move away totally or gradually from mass produced chemical loaded skincare? Or are you willing to go on a new beauty adventure to discover the difference these remedies will make to your facial skincare? Do you want to see and feel that glow on your face without breaking your bank balance? Then look no further, this audiobook puts the spotlight on your facial skincare routine and guides you to achieving that glow you’ve always wanted. It is designed for anyone who is looking to use natural ingredients in their skin routine as mother nature intended.

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your performance. Is this something you should take a chance on?

Many of us are dealing with depression at a peak level. Because of this constant depression, we find ourselves physically, mentally, and emotionally depleted. Depression has become an epidemic and is costing us greatly. It is driving us to the doctor and is even driving us to our graves. Depression is connected to six leading causes of death!

Nobody wakes up one day and decides they want to have an eating disorder. And eating disorders are certainly not about getting attention or vanity. It is not a “lifestyle” or “choice” you make. Depression and/or anxiety often coexist with an eating disorder, making it all the more problematic. Experts believe those who suffer with eating disorders have a chemical imbalance in their brain with a lack of serotonin.

50 Things to Know About Being a Music Teacher, by author Juan Rangel, offers a holistic approach to teaching music. Most books on teaching music give you a pedagogy and offer lesson plans that fit a very structured mold. Although there's nothing wrong with that, the musical experience is unique to everyone and doesn’t fit just one specific personality. Based on first hand knowledge, there are many talented music teachers, but being exceptional is something that eludes most.

After a fight over the family ranch, Dad's young fiancée is found dead. Bria risks her family's disapproval to sneak around and investigate as the tragedies pile up. Luckily, she has help from her childhood crush and from the handsome new deputy. When new love blooms in two directions and her main suspect dies, she must grow around her grief to discover the family's secrets before she loses everyone she loves.

As Violet waffles over whether to stick with her cheating fiancé, she and her friends must cater his formal military dinner. When an officer is found beaten, and not with a whisk, her fiancé is the prime suspect and temperatures rise in and out of the kitchen. Can Violet and the handsome investigator crack the criminal before the tension boils over?

Old Mr. Berkshire hasn’t opened his attic in years. So long, in fact, that the door is covered in cobwebs. But why is it locked? To keep people out or to keep something in? Holly is certain Mr. Berkshire has a mysterious secret hidden away inside, and he doesn’t want it to escape. When the lonely, old man admits to being haunted by what’s behind that door, and he accidentally lets it free, Holly and Jordan set out to find the ghost from Mr. Berkshire’s attic.

Follow Violet and friends as she caters delicious events and runs into titillating crime! Recipes are woven into these culinary cozy mysteries and follow each story.

In the 1930s, the Federal Writers' Project sent mostly anonymous writers into the depths of Florida to reveal its splendor to the world. The FWP and the State of Florida jointly published the results as Florida: A Guide to the Southernmost State, which included twenty-two driving tours of the state's main roads. Retracing the original routes in the Guide, Cathy Salustri rekindles our notions of paradise by bringing a modern eye to the historic travelogues.

Climate fiction without apocalypse, set in and around Washington, D.C. Newly minted engineering professor Jake Harper, dealing with issues of mild dyslexia and awkwardness with public speaking, wants to stave off climate weirding by re-engineering the North American electric grids. His pregnant partner Abbey London, sassy but irresistible, starts her practice as an infectious disease specialist, concerned with encroaching tropical diseases. Together they operate her parents' Dragonfly Inn just twenty minutes away in northern Virginia.

Set against the glamorous backdrop of 1924 New York City, Patricia's marriage is a mirror of the era—fast-paced, boozy and free of restrictions that bound previous generations. But when her husband, Peter, fresh off his own one-night stand, demands a divorce due to her behavior, Patricia is left reeling. Ex-Wife is her story of reinvention—a journey into the wild, uncertain world of the "modern woman," rife with boozy nights, fleeting love affairs and fabulous fashion.