Showing results by author "ben" in All Categories

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

My name is Hector Briar, and I live for revenge. It's been eighteen years since Witch Hunters murdered my parents, and still, the night haunts me. A part of me died that night when six-year-old me was forced to listen to their brutal murder. Since then, I've gone from prey to predator. I spend my nights stalking Oxford's streets for those who'd see me slaughtered for being what I am. A witch. And more than that, the son of the last Grand High.

As winter approaches in 74 BC, few travellers are abroad. But one man is making the long and weary last stage of his way home. Large parts of his homeland, Thrace, a land north of Greece, has fallen under the hated power of Rome. This Thracian has fought in the Roman legions for nearly a decade. He is skilled, hardened in battle, a sophisticated fighter. Spartacus.

With old friends like these, who needs enemies? It's a question short, mild mannered detective Edward Newson is forced to ask himself having in romantic desperation logged on to the Friends Reunited Web site searching for the girlfriends of his youth. Newson is not the only member of the Class of '86 who has been raking over the ashes of the past. As his old class begins to reassemble in cyberspace, the years slip away and old feuds and passions burn hot once more.

A new beginning. An old enemy. A perilous choice. 'With so many stories untold, The Watchmaker's War is a unique and wonderful telling of one of them: how after liberation peace doesn't automatically follow, particularly peace of mind for those who witnessed and experienced so much evil. To be...

From a famous actor and an experienced journalist, a wildly entertaining debunking of cryptocurrency, one of the greatest frauds in history and on course for a spectacular crash.

Betrayed and left for dead, Ashlani awakens as a keelish—a small and savage reptilian creature clinging to the bottom of the food chain. Armed with nothing but instincts and a mysterious System, he must fight to grow stronger, evolve into something greater, and survive a world that wants him dead.

1189. The long-awaited goal of Richard Plantagenet, the Lionheart, comes true as he is crowned King of England. Before he can set off on crusade and retake Jerusalem from the Saracens, he must set his own kingdom in order and deal with his half-brother Geoffrey and younger brother John, both of whom pose threats to the throne.

Will Johnnie Veal—convicted of the murder of two police officers in 1970—be granted parole after 50 years in prison? How can he convince the parole board he’s reformed when he insists he’s innocent? What is prison time even supposed to accomplish? These are the questions that propel The Parole Room forward as it builds toward Johnnie’s 20th parole hearing—after 19 rejections.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Sunday Times Bestseller As quintessentially British as a plate of fish and chips or a British Bulldog, the boxy, utilitarian Land Rover Defender has become an iconic part of what it is to be British. It is said that for more than half the world's population, the first car they ever saw was a...

Forged for combat, the rock trolls have no equal. They train from birth, endure brutal conditioning, and mark their skin with every kill. They have become the very flesh of war and inspire fear across the globe. Now a bounty has been issued, one that calls for the extermination of their race.

Despite peoples' attempts to persuade us, no weight loss diet is clearly superior. Not low carb, not keto, not low fat, not intermittent fasting. They all work for weight loss in the short term and tend to fizzle out in the long term. So, it's important to have other stronger, longer-lasting motivators that make us want to keep physically healthy. And the easiest way to do this is by introducing simple, effective habits.

From genre-defying icon Ben Folds comes a memoir reflecting on art, life and music that is as nuanced, witty and relatable as his cult classic songs. Ben Folds is an internationally celebrated musician, singer-songwriter and former frontman of the alternative rock band, Ben Folds Five, beloved...

Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.

The former head of Lockheed's SKUNK WORKS reveals the amazing story of the secret aircraft that changed the course of history - from the U-2 to the Stealth Fighter. A must-read for anyone interested in aviation, advanced technologies, Cold War history, and thrilling true stories. SKUNK WORKS is...

Born to oppression, Siena is an ordinary young woman, until an act of defiance leaves her scarred and marked as a rebel. She's sold to Ero, a fallen Krey with a desperate plan to redeem his once-powerful family. He intends to enhance slaves by altering their genetic code, increasing their value through an illegal experiment.

Mo Money is your go-to podcast for practical, no-BS strategies to help you save more, invest smarter and build real wealth so you can stop relying on your salary and start building financial freedom. Hosted by Ben Nash, award-winning financial adviser, best-selling author and founder of Pivot Wealth, this show cuts through the noise to give you clear, actionable insights on money, investing, property, shares and financial planning and challenge the conventional advice that keeps most people stuck. Drawing on experience helping thousands of Australians build wealth, each episode breaks down ...

A daily podcast that revels in all things Bravo (and beyond!). Join Ben Mandelker and Ronnie Karam as they praise, ridicule, and eviscerate the Real Housewives, Below Deck, and whatever other crap Bravo throws at us. We mock because we love. Support us at www.patreon.com/watchwhatcrappens for bonus episodes, video recaps, and exclusive access to our Discord server.Listen to Watch What Crappens wherever you get your podcasts. You can listen to bonus episodes exclusively and ad-free on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Penguin. Imagine a world where everyone knows everything about everybody. Where 'sharing' is valued above all, and privacy is considered a dangerous perversion. Trafford wouldn't call himself a rebel, but he's daring to be different, to stand out from the crowd. In his own...