Showing results by author "Holly Newson" in All Categories

Joining us in the Audible Studios to talk about his latest book and autobiography, A Better Me, is lauded British singer, songwriter and record producer Gary Barlow. Best known as the lead singer of British boy band Take That and head judge of The X Factor UK from 2011-2013, Gary Barlow is one of the UK’s most successful songwriters, with 14 number one singles, 24 top 10 hits and three number one singles as a solo artist. Gary Barlow’s official autobiography, A Better Me, was published in October 2018.

Alongside her academic position at the Centre for Advanced Spatial Analysis at UCL, where her research into the patterns of human behaviour can apply to a huge range of social problems, Fry’s expertise has also led to the development of several BBC documentaries including City in the Sky and her long-running BBC Radio 4 show, The Curious Cases of Rutherford and Fry. Her latest book, Hello World, was published in September 2018.

Behavioural Change Specialist Shahroo Izadi and journalist and writer Marisa Bate join us to discuss Shahroo’s debut audiobook, The Kindness Method. A groundbreaking addition to the Health and Personal Development genre, the book is aimed at anyone looking to understand and change any long-held damaging habits that have previously been too difficult to kick.

Bob Roth, meditation teacher and CEO of the David Lynch Foundation, joins us to discuss his latest audiobook, Strength in Stillness: The Power of Transcendental Meditation. Roth’s audiobook examines what we might do to combat the growing stress epidemic which has gripped the world and why he believes that transcendental meditation is a key tool. In this interview we discuss what transcendental meditation is, how he first came across the technique and how the view of meditation has changed over the years.

George Monbiot is renowned for his passionate and impactful writing on political, social and environmental issues. A fearless investigative journalist, he’s travelled the world in search of stories and has written about subjects as varied as mahogany extraction from Indian reserves in Brazil to the effect of the loneliness epidemic on the health of the British population.

Joining us in the Audible Studios to discuss her latest book, The Four Tendencies, is New York Times best-selling author and happiness expert Gretchen Rubin. Author of international best sellers The Happiness Project and Happier at Home, Gretchen Rubin has made waves with her insights into habits, happiness and human nature. With more than 600,000 people having taken her online quiz and a hugely successful podcast and blog, Gretchen delves further into personality traits with her latest title, The Four Tendencies.

David Suchet, veteran actor best-known for his iconic portrayal of Agatha Christie’s Poirot, joins us to discuss the release of his new audio series, David Suchet's Questions of Faith. Exploring the differences which divide and the similarities which unite the three Abrahamic religions, David talks to prominent figures within the Jewish, Christian and Islamic communities, searching for answers to the devastating wars that have been waged against one another. In this exclusive interview, David reflects back on his findings, the many eye-opening conversations he’s had along the way and his hopes for a peaceful future.

Neurologist Ash Ranpura and Buddhist monk Gelong Thubten have recently collaborated with Ruby Wax - comedian, mental health advocate and best-selling author of Frazzled - to produce a new book called How to Be Human: The Manual. In this interview they reveal what they learnt from each other, where they found common ground and where, perhaps, they might disagree. We hear about mindfulness and what science can really tell us about who we are.

Fearne Cotton discusses how we can all be less stressed and tells us what her new guilty pleasure is as she visits Audible Studios to talk about her new book, Calm: Letting Go of Stress and Searching for a Happy Centre. She discusses her own mental health, what calm really means and how we can find it, and how the advice of her dearest friends can help you too.

Following the release of the fifth instalment in the Robert Langdon series, Dan Brown talks to Audible about his long-standing passion for music and modern art and how it contributed towards the creation of Origin. In Origin, listeners will be reunited with the amiable and courageous Robert Langdon as he travels around Spain in search of answers to the most important existential questions of our time.

In this World Mental Health Day Audible Sessions Special, producer and presenter Holly Newson meets 10 individuals who talk frankly about their mental health. In these conversations, guests share stories about their anxiety, depression, paranoid schizophrenia, eating disorders and other mental health problems. The theme for World Mental Health Day in 2019 is suicide prevention, and some of the contributors talk of their own experiences with suicidal thoughts.

Best-selling author, Richard Morgan, talks to us about his award-winning novel, Altered Carbon, and its television adaption. The first chapter in the Takeshi Kovacs trilogy, this cyberpunk mystery unravels 400 years from now, when mankind is able to bypass death by recycling their physical selves and transporting their consciousness from one body to another. In this exclusive interview, Richard revisits the story and characters which first brought him major critical acclaim, back in 2002. He also addresses the many authors that influenced his writing and unveils what might be next for Takeshi Kovacs.

Joining us at Audible Studios is award winning actress and national treasure, Miriam Margolyes. Though she might be remembered for her occasional profanity on air, or crude outburst, Miriam is also loved for her theatrical skill. We'll be asking Miriam Margolyes about her new book, and second memoir, Oh Miriam! We will find out what her most important life lessons are, what she thinks of being called a national treasure, and things will get a little lewd as we discuss how she loves to see people’s reactions.

Ant and Dec met on CBBC's Byker Grove and an instant friendship was formed, on and off screen. They moved from acting to music, releasing three albums as PJ & Duncan, including their still popular hit, 'Let's Get Ready to Rhumble'. From there, presenting children's TV with shows such as SMTV and Gimme 5 was the next step in their journey towards international renown. Next came primetime slots, with the duo presenting shows such as Ant & Dec's Saturday Night Takeaway, Britain's Got Talent and I'm a Celebrity...Get Me Out of Here!

Gray has written for many major publications, such as The Guardian, The Telegraph, Grazia, BBC Earth and Marie Claire. During her 20s, Gray worked for Glamour and Cosmopolitan. As you might have read in her debut book, The Unexpected Joy of Being Sober, Gray battled addiction to alcohol during her 20s and early 30s but managed to keep holding down her job. We spoke to Catherine Gray about what counts as ‘fun gratitude’, what the significance is of the Hedonic Treadmill and why ordinary things are so great.

Joining us at Audible Studios is founder and CEO of Netflix Marc Randolph, who has founded over eight companies and is a serial entrepreneur. Randolph's Netflix journey began alongside his friend Reed Hastings in 1997, when they decided to give mail-order DVDs a try. Randolph, having picked up marketing and other tricks of the trade through previous roles, designed the original user interface and spent the first year of Netflix testing different designs to create the perfect business model for customer satisfaction.

Joining us in the studio to talk about his latest book, Rebel Ideas, is British table tennis Olympian, author, journalist and broadcaster Matthew Syed. Known for being the ping-pong guy from popular sports podcast Flintoff, Savage and the Ping Pong Guy, Matthew Syed started his career as a table tennis player, competing in two Olympic games, and was ranked as a top player in England for 10 years. Since then, Matthew moved on to a career in journalism, writing a column in The Times and broadcasting on the BBC and Eurosport.

Competing on both track and road, Geraint Thomas rides for the Team Sky, Wales and Great Britain. Winner of three World Championships, two Olympic gold medals and one Tour de France, Thomas has now published his new book, The Tour According to G. His book takes us on a personal ride through every stage of the race, and the querulous experience of life as a pro cyclist. The Tour According to G goes to depths we haven’t heard before in a book about cycling: the personalities who shaped his ride, such as Wiggins and Hoy; the cycling etiquette we didn’t know existed; and the ins and outs of Team Sky.

Joining us in the Audible Studios to talk about his latest book, Life 3.0, is renowned physicist and cosmologist Max Tegmark. A professor at the Massachusetts Institute of Technology and scientific director of the Foundational Questions Institute, Tegmark cofounded the Future of Life institute and has been instrumental in advising on AI research. His latest book, Life 3.0, looks at the new age of artificial intelligence and the consequences of it.

Famed for her honest discussion with Prince Harry on mental health, Bryony Gordon is a feature writer and columnist for The Telegraph who also actively campaigns on the subject of mental health. Having already published two respected memoirs, Bryony’s third book, Eat, Drink, Run: How I Got Fit Without Going Too Mad, was published in May 2018. Bryony Gordon talks to us about exercise for her mental health, her top tips for running a marathon and setting up mental health mates.