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World Mental Health Day - Not Alone

By: Holly Newson
Narrated by: Jonny Benjamin, Juilette Burton, Alastair Campbell, Scarlett Curtis, Juno Dawson, Dame Kelly Holmes, James McVey

Publisher's Summary

In this World Mental Health Day Audible Sessions Special, producer and presenter Holly Newson meets 10 individuals who talk frankly about their mental health. 

In these conversations, guests share stories about their anxiety, depression, paranoid schizophrenia, eating disorders and other mental health problems. The theme for World Mental Health Day in 2019 is suicide prevention, and some of the contributors talk of their own experiences with suicidal thoughts. The guests also share examples of the things they do to help them manage their mental health and consider how we might progress conversations about mental health as we strive to counter the stigma that often surrounds the topic.

Featuring Jonny Benjamin, Juliette Burton, Alastair Campbell, Scarlett Curtis, Juno Dawson, Dame Kelly Holmes, James McVey, and Mind members Zach, James and Leanne.

This episode was created in partnership with Mind, the mental health charity. If anything in this programme has affected you or you would like to speak to someone about your mental health, please call the Mind Infoline on 0300 123 3393 or visit the Mind website, mind.org.uk.

©2019 Audible Ltd (P)2019 Audible Ltd

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.