Showing results by narrator "Sue" in All Categories

An unhealthy friendship takes a sinister turn. Almost everyone has a friend whom they barely tolerate. It’s that person whose jokes are always annoying, who tries to butt in on nights out, or who keeps coming over unannounced. For Martha, that friend is her new neighbor, Jennie.

This comprehensive guide, with an interactive workbook, presents a DIY approach to help you discover clarity, purpose, and authenticity in your life by crafting a personal manifesto. With its 7-Step framework, you will come to profoundly understand yourself, identify your core values, and determine your desired direction in life.

The cold, precise Duke of Montford demands things his way: neatly ordered, in place, and adhering closely to the rules. So he is furious when he learns that the tenant of his ducal estate has been dead for a year, and a stranger has been running the Honeywell business - which, by contract, is now Montford's. When he arrives in Yorkshire to investigate, he discovers that the estate is being run by an unruly, tomboyish woman - and a bluestocking at that!

Bel is nervous about spending the lead-up to Christmas with her grandma at Lamont House, a sheltered housing complex converted from a grand Victorian home. The mansion is beautiful but eerie, too, with its moving shadows and odd noises. One night, Bel is sure she sees a cat wandering across the grounds, even though no pets are allowed. She follows its footprints through the snow and is transported into the past. There she discovers Charlotte, a Victorian girl her own age.

On the morning of Saturday 15th April 1989, Jenni Hicks, her husband and their two teenage daughters, Sarah and Vicki, went to watch a football match. That was to be their last day as a family. Sarah and Vicki didn't come home, and Jenni's world was changed forever. Since that fateful day, Jenni has tirelessly campaigned for justice for her own and others' families. But this is not the story of the Hillsborough tragedy. This is a story of what came before and after that day.

Sebastian Sherbrook, a self-proclaimed scoundrel and the newly minted Marquess of Manwaring, returns to London after his estranged uncle dies, intent on reforming his rakish image once and for all. Yet through no fault of his own, he's soon embroiled in the biggest scandal of the Season, and his secret plans to court the only woman he's ever wanted are in shambles.

The phoney war is over and Hitler's bombs are raining down on the city of Liverpool. Rita Kennedy is forced to face some unpalatable truths about her husband, Charlie. But she must still play the part of dutiful wife, while her childhood sweetheart, Jack Callaghan, has shown her nothing but kindness. Can they keep a check on their emotions or will their friendship develop into something more?

Irish mafia from the streets of Dublin to the highest echelons of global organised crime and right into the heart of professional boxing. When a weigh-in turns into a gangland bloodbath, the tables begin to turn on the powerful Kinahan Organised Crime Group. But is it too late to tame the beast or can the law finally catch up with the mob? With a unique insight into the rise of mob and its reach into boxing through a tapestry of confidential informants and some too-close-for-comfort experiences, Tallant brings to life one of the most extraordinary stories in modern organised crime.

Just a Minute is the classic game hosted by Sue Perkins where hesitation, deviation and repetition are the enemy. This bundle collection presents both series from 2025 alongside special episodes recorded at the Edinburgh Fringe festival.

The morning of her niece's wedding, Margo Just drinks a double martini and contemplates the many mistakes she's made in her fifty-odd years of life. Spending three decades in love with a wonderful but unattainable man is pretty high up on her list of missteps, as is a long line of unsuccessful love affairs accompanied by a seemingly endless supply of delicious cocktails.

Deep yoga Stretches is a 75 minute guided yin style yoga session. The session uses floor based postures that are held for several minutes. This type of yoga releases deep set tension that may have built up over many years and also greatly increases joint mobility and flexibility. Deep Yoga Stretches is suitable for those with previous yoga experience who wish to deepen their yoga practice.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body, it is possible to release stored physical and emotional stress and tension.

The transporting stories in this year’s The Best American Mystery and Suspense are populated by those who exist on the fringe of our society and want more than what life has dealt them: A haunted veteran turned career criminal is on the run. An injured fighter turned bouncer seeks vengeance for his lost love. An assassin on his last job finds himself questioning his life choices and breaks all the rules to understand his final victim.

The sessions are to be followed whilst sitting or lying, and they use a range of simple breathing exercises that will leave you feeling fantastic. Pranayamas are breathing techniques. They are the perfect way to help balance and increase the energy flow within the body, clear the mind and induce a meditative state. When performing pranayamas attention is directed to the breath; this helps prevent the mind from wandering, making it easy to reach a state of meditation.

Toddlers can be immensely rewarding, but can also be enormously stressful and challenging. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to handle anger, deal with tantrums, and set effective boundaries.

Compel the audience to take action by being a sparkler when you speak. Your credibility is at risk if you do not have this capability. Learn to think on your feet, manage "the expert" in the audience, and electrify the group to be clamoring for more!

Yin Yoga Session 3 is a 65-minute guided session which contains a selection of held floor-based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. Taking the time to engage in a regular Yin-style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality.

Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.

Trouble erupts as a serial killer launches a huge legal appeal against his conviction, claiming police corruption, and pointing the finger directly at young DC Peter Boyd – and implicating forensic scientist, Frankie Wharton. With Boyd forced to disappear, criminal profiler, Grace Foley, and cops, Spencer Jordan, and Mel Silver, join Frankie to clear their names and save Boyd from disgrace and possible prison. Told over five days, with each character taking turns to tell their story, this heart-stopping case sees them racing to beat the clock as the unthinkable unfolds.