Showing results by narrator "Sue" in All Categories

Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress. Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience many of the benefits of regular yoga practice without taking up too much time.

'There was a lot that we kept from my mother. My dad would say to me as a teenager "Don't tell your mother." We couldn't face the disapproval.' Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all...

A collection of four more Supertato stories now available in an audio edition, read by the authors Sue Hendra and Paul Linnet.

Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night. Each session has been created to calm the inner chatter of the mind whilst promoting the production of sleep hormones to make falling asleep much easier. Each session is to be followed whilst sitting on and then lying on your bed. This makes it easier to move into a state of deep relaxation from which the natural transition to sleep can occur.

Beginners AM-PM Yoga contains two easy to follow 30-minute yoga classes. The AM yoga class contains energising yoga postures to prepare you for your day ahead, and the PM yoga class contains more relaxing and restorative yoga practices to help you unwind at the end of the day. These yoga classes are suitable for beginners and are accompanied by a free PDF guide booklet. Beginners AM-PM Yoga has been devised and narrated by leading yoga teacher and writer Sue Fuller.

Pongo, a spirited young orangutan, loves his life in the rainforest. His days are spent alongside his mother in the magical tropics of Borneo. Playing among the vines, eating plentiful fruit and seeds, and chasing his friends through the trees, he is blissfully unaware that his home is on the brink of destruction. Don Henderson, a palm oil businessman, is out to make money, regardless of whom, or what, he has to destroy to achieve this. But when things don't go as planned, he is forced into a situation that he never expected.

This comprehensive guide, with an interactive workbook, presents a DIY approach to help you discover clarity, purpose, and authenticity in your life by crafting a personal manifesto. With its 7-Step framework, you will come to profoundly understand yourself, identify your core values, and determine your desired direction in life.

Toddlers can be immensely rewarding, but can also be enormously stressful and challenging. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to handle anger, deal with tantrums, and set effective boundaries.

The morning of her niece's wedding, Margo Just drinks a double martini and contemplates the many mistakes she's made in her fifty-odd years of life. Spending three decades in love with a wonderful but unattainable man is pretty high up on her list of missteps, as is a long line of unsuccessful love affairs accompanied by a seemingly endless supply of delicious cocktails.

An unhealthy friendship takes a sinister turn. Almost everyone has a friend whom they barely tolerate. It’s that person whose jokes are always annoying, who tries to butt in on nights out, or who keeps coming over unannounced. For Martha, that friend is her new neighbor, Jennie.

Trouble erupts as a serial killer launches a huge legal appeal against his conviction, claiming police corruption, and pointing the finger directly at young DC Peter Boyd – and implicating forensic scientist, Frankie Wharton. With Boyd forced to disappear, criminal profiler, Grace Foley, and cops, Spencer Jordan, and Mel Silver, join Frankie to clear their names and save Boyd from disgrace and possible prison. Told over five days, with each character taking turns to tell their story, this heart-stopping case sees them racing to beat the clock as the unthinkable unfolds.

This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. This meditation will introduce each of the chakras, their colour and position and provide simple visualisation techniques to balance and cleanse each one. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga.

Sometimes the only way to love - and redemption - is to make a deal with the devil. After the death of her parents, Lady Aurora de Marquise is left with no illusions. Stripped of her birthright and betrayed by her uncle, escape is her only option. With her life on the line, she narrowly avoids another murder attempt - only to run headlong into Lord Brigham de Mornay, a man most consider a monster. With her uncle's henchmen nipping at her heels, Aurora knows better than to trust a stranger - especially one as compelling as Brigham.

TV stars Noel and Sue beat all the odds to stay together and become Britain’s biggest family with 22 children. Meeting as youngsters, Sue first fell pregnant at a young age and the teenage lovebirds, both adopted as babies, were determined to bring up their first baby and build a family together. Their love story continued to blossom—and their children kept on coming! The couple confess to having had an addiction with a difference—a positive addiction motivated by love.

A former journalist turned stay-at-home mother must find her missing husband and protect her children in Excavations, a “sharp, impressive debut about corruption among South Korea’s elite” (The Boston Globe). A PHENOMENAL BOOK CLUB PICK A PUBLISHERS WEEKLY AND CRIMEREADS BEST BOOK OF...

Deep yoga Stretches is a 75 minute guided yin style yoga session. The session uses floor based postures that are held for several minutes. This type of yoga releases deep set tension that may have built up over many years and also greatly increases joint mobility and flexibility. Deep Yoga Stretches is suitable for those with previous yoga experience who wish to deepen their yoga practice.

Radio 4's longest-running panel show, in which contestants are challenged to speak on a on a given topic for 60 seconds without hesitation, deviation or repetition, returns with Sue Perkins at the helm for this complete collection of episodes from 2024. Featuring quickfire improvisation, inspired ad-libbing and spontaneous hilarity - as well as a live studio audience - join Sue Perkins and her guests as they battle for points, glory and the perfect, uninterrupted minute.

Alison Steadman and Sue Johnston star as world-weary hack Dee T. Mitchell in these two mystery thrillers set in South Wales. These two gripping crime dramas follow the dogged, imaginative and impressive investigations of Dee T. Mitchell, a reporter on a local Swansea newspaper, as she attempts to uncover the murders of two individuals and in the process exposes deep secrets and cover-ups across the Gower peninsula and beyond.

Before the war starts, Ned is resigned to a future working in the family funeral parlour. Then the covert operations at Bletchley Park begin and his life is transformed. Ned and his mother leave Bletchley Park on a vital wartime mission into the remote Welsh countryside. Their task: to protect the priceless artwork that is being stored in a slate mine in the village of Manod. As long as its whereabouts are secret, they'll keep the national treasures out of the hands of the enemy. But when it appears that someone in the village is trying to expose the truth, suspicion turns to the newcomers.

A collection of the year’s best mystery and suspense short fiction selected by New York Times bestselling author Lisa Unger and series editor Steph Cha. “This form has a special kind of magic, the ability to transport you quickly, intensely, to capture character, time, place, and story with...