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Chakra Meditation Class 1

An easy to follow guided meditation.
Narrated by: Sue Fuller
Length: 20 mins
5 out of 5 stars (1 rating)

Non-member price: $15.60

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Publisher's Summary

This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. This meditation will introduce each of the chakras, their colour and position and provide simple visualisation techniques to balance and cleanse each one. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga.

©2013 Yoga 2 Hear (P)2013 Yoga 2 Hear
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Profile Image for fate kent
  • fate kent
  • 05-05-2018

light workout

I like it's a good balancing exercise to put all the chakras back in order it's beautiful very soft soothing voice which takes you to a hole in the world within yourself thank you very much blessings

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Profile Image for Sonya
  • Sonya
  • 03-12-2016

Excellent introduction

I use this meditation as often as I can. It's straightforward, simple and clear. It's also nice and short, which is perfect for busy days.

The narration is pleasant and easy to listen to, while the background music soothes your mind.

I recommend this meditation for anyone wanting to start or change a daily practice of balancing the chakras.

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  • Sandra Harding
  • 27-03-2015

Great Meditation!

In every way-Excellent Healing Meditation Thank You!! No changes necessary for me on this one!