Showing results by narrator "Nicky" in All Categories

They say that whoever you are it's okay, you were born that way. Those words don't comfort Emily, because she was born Christopher and her insides know that her outsides are all wrong. They say that it gets better, be who you are and it'll be fine. For Emily, telling her parents who she really is means a therapist who insists Christopher is normal and Emily is sick. Telling her girlfriend means lectures about how God doesn't make that kind of mistake.

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues.

This 78-minute sleep meditation will lead you on a journey to meet your spirit guides and strengthen your connection with them. You will communicate with your guides, receive wisdom and guidance from them, and share healing energy during deep sleep. Awaken fully refreshed with a stronger and...

Release stress, heal emotional blockages, and align with your truest, most empowered self through deep relaxation, guided intention, and connection to higher frequencies of love and abundance. Let this meditation guide you toward inner harmony, healing, and emotional transformation—raising...

In a heartbreaking yet hopeful collection of personal essays and prose poems, blending the confessional, political, and literary, Kai Cheng Thom dives deep into the questions that haunt social movements today. With the author's characteristic eloquence and honesty, I Hope We Choose Love proposes heartfelt solutions on the topics of violence, complicity, family, vengeance, and forgiveness.

Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.

In an attempt to lose weight, Izzie tries everything: one diet after another, a punishing exercise program and every bit of conflicting advice everyone can give her. Her constant worrying about her weight causes her to lose her confidence, and she stops appreciating the things in her life that are special - her supportive friends, the fact that she has been selected for a TV teen panel and a cute boy at the TV studio who seems to appreciate her just the way she is.

Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotions as a result, unable to heal and move through things. This 78-minute soul-retrieval sleep-hypnosis meditation has been created to help you retrieve any...

Manifest your soulmate while you sleep in this 78-minute meditation. The meditation will first help you relax and enjoy a restful sleep and then the sleep affirmations will begin. These affirmations help instill positive beliefs for great manifesting to occur. Your thoughts create your reality...

It’s well known that practicing gratitude leads to an increase in happiness and a heightened sense of well-being. This 78-minute deep sleep hypnosis will increase your ability to feel gratitude in your life. The positive affirmations will encourage your subconscious mind to notice all those...

Align your heart with the universal abundance of love and attract a partner who resonates with your values and dreams. Allow these affirmations to guide you toward self-love, healing, and the creation of deep, lasting connections. Open your heart, release doubts, and welcome the boundless joy...

There are only two things in life that interest Stanley: solving crossword puzzles, and getting his hands on his mother-in-law’s money. For 20 years, the puzzles have been his only pleasure, the money his only dream. It has never occurred to Stanley that his mother-in-law would try to outsmart him and the money would never be his. Until now. It is only now that Stanley, so clever at misleading double meanings and devious clues, decides to construct a puzzle of his own - and so give death a helping hand.

Gain positive energy while you sleep with this powerful high-vibe sleep hypnosis. Work on fostering positive energy during sleep so that you awaken happy, motivated, and full of confidence. Receive a deep and restful sleep and replenish your positive vibe with motivational encouragement and...

From the acclaimed author of the young adult graphic novel Flamer comes a heartwarming story following four gay Asians navigating love, identity, and friendship—a celebration of queer chosen family.​ When AJ moves to Seattle in the early aughts, he’s ready to reinvent himself as a gay...

William Shakespeare found dozens of different ways to kill off his characters, and audiences today still enjoy the same reactions - shock, sadness, fear - that they did more than 400 years ago when these plays were first performed. But how realistic are these deaths, and did Shakespeare have the knowledge to back them up? Kathryn Harkup turns her discerning scientific eye to the Bard and the varied and creative ways his characters die.

Welcome new, loyal, caring and fun friends into your life while you get a restful, replenishing sleep. Nicky Sutton guides you into a state of deep relaxation where positive energy and self-belief are encouraged. As you drift into sleep, your subconscious mind works to manifest new connections...

Relax and unwind for a restful night’s sleep while you listen to this soothing 78-minute meditation designed to encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. While you sleep, you'll receive carefully tailored, highly...

In a world filled with trolls, we all need to live life more like a goblin. What does it mean to "live life like a goblin"? It means to give no f--ks, but also all the f--ks in the world at the same time. It means to be constantly anxiety-ridden while also eternally optimistic. A goblin's heart, specifically John Goblikon's, is filled with love, joy, angst, constant quandary, Chili's Southwestern egg rolls, metal, and empathy. Through goblin eyes, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!

The carefully designed positive sleep affirmations in this 78-minute sleep meditation will encourage your mind to unlock your psychic senses. It’s well known that we can enhance our abilities through the power of positive belief. With powerful affirmations such as the ones contained in this...

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious...