Showing results by author "Cohen's" in All Categories

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day.

Enriched with concise synopses, readily assimilable data, and essential test-taking techniques, it simplifies the intricate exam material and presents it in digestible, bite-sized chunks. Bid farewell to confusing medical jargon and hello to succinct, understandable explanations. Every chapter, covering anything from critical care to basic pharmacology, is an adventure in clarity, making sure you understand the main ideas without getting bogged down in extraneous minutiae.

A heartfelt and hilarious collection of essays from the comedian and entertainer known for voicing Olaf in the phenomenon Disney franchise of Frozen, and for his award-winning turn as Elder Cunningham in the Broadway smash hit The Book of Mormon. For the first and possibly last time, Josh Gad...

Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries.

Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?

This New York Times bestselling “deep dive into the terms of eight former presidents is chock-full of political hijinks—and déjà vu” (Vanity Fair) and provides a fascinating look at the men who came to the office without being elected to it, showing how each affected the nation and world...

Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

"Gabra Zackman gloriously performs this charming dual-timeline audiobook." —AudioFile on The Matchmaker's Gift This program features an author's note read by the author. It's never too late for new beginnings. On the cusp of turning eighty, newly retired pharmacist Augusta Stern is adrift...

The ability to think clearly and critically is a lifelong benefit that you can apply in any situation that calls for reflection, analysis, and planning. Being able to think systematically and solve problems is also a great career asset. Critical Thinking Skills for Dummies helps you hone your thinking abilities and become a better communicator. You'll find hands-on, active instruction and exercises that you can put to work today as you navigate social media and news websites, chat with AI, fact-check your own and others' views, and more. Become a thinking machine, with this Dummies guide.

The Real Beatrix Potter is a fascinating and revealing biography of one of the world's most cherished children's authors. Beatrix Potter's famous little white books have enchanted generations of young admirers who adored the characters she created and, of course, her own distinctive illustrations.

Unlock the power of your mind with "Learn Spanish While You Sleep: From Total Beginner to Intermediate Conversational Skills," the perfect guide for those who want to master the Spanish language effortlessly. This book is designed to make learning fun and easy by integrating the principles of passive learning with engaging, real-world conversations. Whether you're commuting, working out, or catching up on sleep, you'll absorb the fundamentals of Spanish in no time.

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to...

Learning a new language can be both exciting and intimidating, but "The 2000 Most Common Phrases for Conversation with Example Dialogues, Mnemonics, and Funny Short Stories" can help make the experience more enjoyable. This book, designed exclusively for English speakers, is your ultimate guide to mastering ordinary conversations in your new language, flawlessly mixing the skill of learning with the delight of communicating.

"Solennels parmi les couples sans amour, ils dansaient, d'eux seuls préoccupés, goûtaient l'un à l'autre, soigneux, profonds, perdus. Béate d'être tenue et guidée, elle ignorait le monde, écoutait le bonheur dans ses veines, parfois s'admirant dans les hautes glaces des murs, élégante, émouvante, exceptionnelle, femme aimée, parfois reculant la tête pour mieux le voir qui lui murmurait des merveilles point toujours comprises, car elle le regardait trop, mais toujours de toute son âme approuvées, qui lui murmurait qu'ils étaient amoureux."

Your child might be the explosive type, the ones who burst into anger when they don’t get what they want. They may be very agreeable at times, but they can be a real pain to handle when they reach their boiling point. This book will help you cope with these kinds of children. You may have arrived at the end of your wits and sought several therapists already. You may feel that your cause is impossible, but this book will show that your child has a great capacity to change.

This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.

Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.

The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century. Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the...

Your journey to learning the most astounding and little-known animal world truths begins with this engrossing book. Each chapter is jam-packed with facts that will astound listeners of all ages, from the majestic giants that rule the planet and the seas to the enigmatic nocturnal creatures that prowl the night. Discover the creative ways that animals interact, adapt, and flourish in a variety of environments, where every discovery is an exciting journey.

A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing. For anyone who has wondered Why does everyone else seem to be able to make romantic relationships work, and I can’t? What’s wrong with me? Why is love so hard?...