Showing results by narrator "S. S." in All Categories

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.

What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.

The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research.

In Almost Worthy, Simone Atkinson shares a raw and personal journey of what happens when awards and applause feed self-doubt instead of purpose. What begins as a pursuit of success spirals into insecurity, comparison, and internal silence.

It’s bedtime in the teddy bear nursery, and ten sleepy bears are getting ready to snooze. Join them as they snuggle under blankets, yawn big bear yawns, and drift off one by one. With gentle rhymes, this countdown to sleep is perfect for winding down the day.

Office politics are inevitable — but they don’t have to be destructive. In today’s competitive workplaces, understanding the hidden currents of power, influence, and relationships is no longer optional — it’s essential for career growth, professional harmony, and personal well-being.

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.

1957 - A young woman is found dead in a mews house a mile from Buckingham Palace, wearing only silk underwear and a a diamond tiara. An older man is discovered nearby, garrotted and pierced through the eye with a long, sharp implement. According to the police, a high society card game was going on downstairs that night. One of the players surely committed the murders, but each of them can give the others an alibi.

Mitch's mediocre life has just taken a turn for the worse, so his buddy tries to cheer him up by showing him a secret starship. Unfortunately, everything goes south when hostile aliens arrive. In an effort to save his buddy and the starship from the aliens, Mitch does the obvious thing: he accidentally warps hundreds of light-years away. Marooned in a distant star cluster, Mitch is forced to deal with a snarky teenage AI, a rogue auto-pilot, and a beautiful alien soldier who's ready to steal his ship at any moment—so she can fight an oppressive military faction, of course.

Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.

It’s About Time is an invitation to reflect, find purpose, and create a meaningful life. People can gain joy and satisfaction from building healthy relationships, serving others, and living intentionally in congruence with their values and purpose. However, too many people are caught up in busy schedules and the frantic pace of their lives to consider whether they are headed in the right direction. Before they can use their time to create a meaningful life, they must first determine their most important purpose and priorities.

Freshly hired as a marine monster expert, Morane leaves her old kingdom for the bustling, diverse Port Glass—and a place aboard The Journey’s End. She dreams of adventure and discovery, but her first voyage proves perilous in unexpected ways. With a vengeful captain, a kind first mate, and a ship caught between survival and morality, Morane must confront the monsters of the sea—and those within her own crew. As betrayal and desperation lead to tragedy, Morane faces an impossible choice: abandon her new life to save herself or defy the odds to stand by her newfound family.

Serial entrepreneur Paul S. Heirendt unveils the powerful Entrepreneur Means Do! mindset. The ASK Principle — success is achieved through the effective application of one's skills and knowledge, serves as a framework for transforming potential into valuable outcomes by taking intentional actions. Every world-changing venture begins with a single, audacious act: the decision to start. Yet, too often, aspiring entrepreneurs never start — they are held back, not by a lack of ideas or resources, but by a mindset that whispers doubt, delays action, and demands perfection.

There is hope, but sometimes the Goliaths of life will block your view from the path of seeing and attaining the hope that is surely there. Yes, it is there, but what is blocking your view from seeing it and grasping it? Amura is a young girl who is intelligent beyond her years, but the giants that reside in her home and even outside her home are so massive that even her genius is put to the test. Is it the opinions, letdowns, or frailties of people that can block you from getting to where you should be in life? As Amura grows up, this is part of her issue.

As the stars twinkle above, it’s time for the Pajama Parade to begin! Join a cheerful crew of cuddly animals as they march, giggle, and yawn their way to bedtime. With soft slippers, cozy pajamas, and sleepy songs, each friend adds their own special sparkle to the journey into dreamland. Perfect for winding down, this gentle bedtime story celebrates friendship, nighttime routines, and the joy of drifting off together.

As the golden sun dipped behind the hills, the fluffy clouds yawned wide and slow. One by one, they drifted into slumber, turning from bright white to gentle gray. The stars tiptoed out, careful not to wake them, and the moon wrapped the sky in a silvery blanket. This tender tale follows the clouds as they snuggle into their spots, whispering goodnight to the birds, the breeze, and the blue above. Perfect for winding down, When the Clouds Fell Asleep reminds little dreamers that even the sky has a bedtime.

When sleepy heads in Yawntown start losing their naps, it’s up to the young detective duo to uncover the snoozy secret! Join them as they follow dreamy clues, meet quirky town characters, and solve the puzzling case before bedtime. Perfect for little mystery lovers who adore a dash of whimsy and a sprinkle of sleepy-time fun!

Set sail on the Sleep Ship, where every breeze is soft and every wave hums a lullaby. Join the crew of sleepy sailors as they drift through clouds of dreams to magical, drowsy destinations where rest and wonder await.

Step into a magical world above the clouds where dreamy castles float and gentle breezes carry you to the sweetest sleep. These enchanting bedtime tales invite children to explore whimsical adventures, meet friendly sky creatures, and drift peacefully into dreamland. Perfect for little dreamers who love to imagine soaring high in the sky before bedtime.

In a sky full of big, important clouds, Little Puff just wants to dream. While the others bring rain, shade, and storms, Little Puff floats gently along, wondering what else a cloud can be. One night, with a twinkle from a guiding star, Puff begins a dreamy adventure—drifting over meadows, whispering to moonflowers, and painting the sky with colors no one has seen before. This tender bedtime story encourages children to believe in their unique dreams, no matter how small they may seem.