Showing results by narrator "Patrick Joe Conner" in All Categories

The Mind-Body connection is a critical part of Pilates. Yet, this Mind-Body connection is missing in most Pilates, classes and trainings. Instead, these classes and trainings focus on the knowledge and mechanics of just using our bodies properly and pushing us to develop our core. Using our bodies properly is very important, but that is just a small part of Pilates. The true magic of Pilates comes from the Mind-Body connection. This book focuses on just the Mind-Body connection and NOT the mechanical and academic aspects of using the body properly.

This is the perfect gift for teachers! It introduces a simple revolutionary idea most teachers already know on some level. They know it, but do NOT know how to implement it. It’s not magic. It’s not complicated. It’s not hard to do. It is simply an Art Form that we have been blinded from clearly seeing. This is the perfect gift for the dedicated teacher or educator.